Good Health

COCONUT OIL

Coconut oil has soared in popularity in recent years, largely due to celebrity endorsements and the wellness movement that has encouraged consumers to opt for plant-based products. Supermodel Miranda Kerr says coconut oil is a staple in her kitchen, while paleo advocate and television chef, Pete Evans has replaced butter, margarine and virgin olive oil with coconut oil in cooking. But does this supposed miracle oil live up to the hype?

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