Liz Earle Wellbeing

Tim Spector

im Spector never expected to become the UK’s gut guru: ‘It’s strange really, because I didn’t have a strong background in it – my research was always more focused on genetics,’ he says. In fact, prior to his new-found gut fame, Tim was best known for starting the TwinsUK registry, where he has been able to publish ground-breaking research about the influence of nature versus nurture, and the links between certain genes and common diseases. ‘I’ve only had one good idea really,’ he admits. ‘But it was a good one and it’s allowed

You’re reading a preview, subscribe to read more.

More from Liz Earle Wellbeing

Liz Earle Wellbeing1 min read
Get Moving
Look for community-focused exercise spaces such as independent gyms, yoga studios and personal training spaces. You’ll be supporting small businesses and they generally provide a more personal and welcoming experience for members. Look for classes ta
Liz Earle Wellbeing2 min read
Head Start
If there’s one thing the billion-dollar beauty industry excels at, it’s manufacturing problems and selling us the solution. Whether it’s the size of our pores or imperceptible changes to the texture of our skin, there’s always something new to worry
Liz Earle Wellbeing1 min read
Twinkle Toes
Nailberry in Decadence A splash of vitamin C. £15, spacenk.com Nails Inc Gel Effect in Porchester Square Understated glossy glam. £15, cultbeauty.co.uk Max Factor Masterpiece Xpress in Fuchsia Strike me pink. £5.99, boots.com Rimmel 60 Seconds in Wil

Related Books & Audiobooks