NEWS, VIEWS, AND REVIEWS
Following a low-carb, healthy fat way of life is easy: the food is delicious, the healthy fats and protein make sure we’re rarely – if ever – hungry, and it’s pretty similar to how South
SHED THE WEIGHT and The Years!
Substituting a Western diet for a low-carb, high-fat one is not the easiest lifestyle adjustment initially, but ask anyone who’s stuck to it for years and you may be surprised by their personal motivating factors: It is not only the weight management
