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  • MASK The Magazine

    Calming the Chaos in High School

    May 15, 2019 2 minutes

    9th to 12th Grade

    TEEN READING LIST

    ⋆ “The Headspace Guide to Meditation and Mindfulness” by Andy Puddicombe

    ⋆ “Mindfulness in Plain English” by Bhante Henepola Gunaratana

    ⋆ “A Sloth’s Guide to Mindfulness” by Ton Mak

    PARENT READING LIST

    ⋆ “RETHiNK Card Deck Mindful Conversation Starters: 56 Questions to Encourage Compassion, Shift Perspective

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