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    HEALTHY Festivity

    Oct 27, 2019 2 minutes
    TEXT BAUER SYNDICATION/GOOD HEALTH CHOICES

    ALLOW YOURSELF TREATS

    ll those boozy, canapé-filled gatherings can make sticking to a restricted eating plan challenging, but don’t completely ditch diet or celebrations. Taking a short break from your normal regimen might be good for your weight-loss efforts in the long run. Research shows

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