DISCOVER THE BODY UNIVERSE
Feb 19, 2019
2 minutes
ying on a comfortable padded surface, either on a rug or pad on the floor, or in bed or on a couch, we might at first give ourselves over to the experience of being here like this, in this posture, whatever it is. We can also choose to keep our eyes open or closed. If we keep them open, we simply drink in through the eyes whatever
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