Truth Trumps Feelings: A 31-Day Guide to Finding Focus and Freedom

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Healing Childhood Trauma with the Tarot: Live a Limitless Life

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PRESS4WARD

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Adversity Introduced Me to Me: A Memoir

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Seven Steps to Reclaiming Your Personal Power

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Three Years Later: How I Survived My Divorce

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The 1 Degree Shift

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The Not-Enough Wife: Why We Look Outside Ourselves & How to Stop

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I May Be a Junkie, but I'm Not Garbage

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Lessons Learned: Finding Grace Amid the Chaos of Divorce

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New Wave

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I’m Not an Addict … I’m Just an Ass!: I’d Rather Be a Smart Ass Than a Dumb Ass!

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Gratitude 5: How to Improve Your Mindset in 90 Days!

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The Parables of a Single Mother

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I Didn't See That Coming... But He Did!

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124 Days of Hope and Healing

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There Are Many Breeds of Men: Hot and Spicy with a Little Fear but a Bird Can Always Fly from the Dark to the Light

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Dating for Women: Modern Woman Dating Guide: The Modern dating Series, #1

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The Unspoken Journey of Life

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Loving Yourself Inside and Out

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It’S Okay to Feel Crazy Trying to Have a Baby

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A Practical Guide to Motivation, Fulfillment & Success: Top Tips in Personal Development for a New Life Adventure

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Help God, I Am Hurt

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Poorly Wrapped Gifts: Rising and Thriving After Infidelity

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You've Got This!: The Fempreneur Guide To Finally Believing You’re Enough So You Can Build A Business That You Love, Find The Success That You Deserve And Create A Life Without Limits

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The 13Th Step: a Guide to Recovery Through Self-Value

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Safe: Sane and Free Existence

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The Birth of Wonderment: An Inspirational Return to Spirit

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No More Shame: A Survivor's Guide to Letting Go of the Past and Discovering Your Inner Strength

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Safe, Loved and Free: How Hitting Rock Bottom Inspired My Awakening and Led Me to the Life and Love I'd Always Longed For

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Responsibility: Discover 14 Key Essentials for Breaking the Victim Chain and Claiming Personal Freedom

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

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Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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How May I Serve

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Think and Grow Rich (Illustrated Edition): With linked Table of Contents

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The Four Loves

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A Stolen Life: A Memoir

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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Running on Empty: Overcome Your Childhood Emotional Neglect

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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You're Not Dying You're Just Waking Up

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The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

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The Mastery of Self: A Toltec Guide to Personal Freedom

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A Course In Miracles: (Original Edition)

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A Grief Observed

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The Language of Letting Go: Daily Meditations on Codependency

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A Child Called It: One Child's Courage to Survive

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The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter

Podcast episode

#439: How to Believe You’re Good Enough Even When You Keep Getting Rejected:   Podcast #439 How To Believe You're Good Enough Even When You Keep Getting Rejected In this episode of The Confidence Podcast we're coaching on… ·       The sinking mud pit of "not good enough" and how to get out of it·       How to reframe...

Podcast episode

#307: OVERWHELM IS POISONING YOU – HOW TO STOP IT: OVERWHELM IS POISONING YOU - HOW TO STOP IT  PODCAST #307 This week on The Confidence Podcast, we're chatting about: Overwhelm, what is it and how is it poisoning you? How does the poison of overwhelm work?

Podcast episode

Dealing With Creative Funks & Feeling Invisible: ## You Are Not Alone & You Are Not Invisible Do you ever get in creative funks where you lack the drive to create while feeling invisible to the world? There are those sinister inner voices that try to convince you that your work doesn’t matter and that you can’t make a difference. I’m pretty sure everyone goes through these phases whether they admit it or not. This episode is me admitting this to you in hopes you don’t feel alone in the times you feel invisible as a creative or life in general. There is light at the end of the tunnel as I’m learning that this is _part of the struggle_ of pursuing something that’s important to you. In due time, it will be important to others as well. It’s okay to feel this way at times, _it’s natural_. However, you are capable of pulling yourself out of this creative funk and pushing forward to the next phase on your creative path. I say this because I’m pushing through one

Podcast episode

Episode 197: What Does Raising Hell Actually Look Like?: You may have followed my work for a bit now and know that I talk about courage and confidence. And maybe you think “Well, I get it, and this whole ‘courage and confidence’ thing sounds good in theory, but how will my life be different if I learn...

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What To Do When You Get Attacked On Social Media: What happened to me this weekend, and what you can learn from it.

Podcast episode

#490: Your Questions on Confidence – Answered! [Part 1]: Podcast #490 YOUR QUESTIONS ON CONFIDENCE - ANSWERED! [PART 1] We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in!

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Episode 92: How to handle your inner mean girl: Why do I talk about the inner-critic so much? This is the thing that gets in the way of us showing up fully, of having those tough conversations that allow us to get what we want and to stand up for ourselves. This is the voice that asks us “What...

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Balance, Surrender, Faith & Risking It All To Live Your Best Life: Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you....

Podcast episode

#380: WHY HIGH ACHIEVERS BINGE EAT AND HOW TO STOP: WHY HIGH ACHIEVERS BINGE EAT AND HOW TO STOP PODCAST #380  This week on The Confidence Podcast we're getting vulnerable. We'll be talking about something often considered taboo and shameful, and my prayer is that by opening dialogue,

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There is no such thing as a solopreneur: Talks about something really upsets me because it's a blatant lie. There is no such thing as a solopreneur.

Podcast episode

7 Questions You Need To Ask Yourself Today: I used to paint for fun.  I used to be silly and laugh a lot. I was confident in a room full of other people and I was adventurous and had a great group of friends. That’s who I was before I fell in love with a wonderful man suffering from...

Podcast episode

Suffering From Anxiety and Depression? THIS Can Help.: Most of you know that I was married to a wonderful man. He was super talented, really good looking, and funny to the core. He was much smarter than I was. And he had so many gifts. I really struggled because I was madly in love with him and tried...

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#431: How to See Yourself Differently Than You Do:   Podcast #431 How To See Yourself Differently Than You Do I struggled for years with how I saw myself. If you've ready my book Insecurity Detox, you know that I had a season of my life where I had so much body image anxiety that I couldn't even ...

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Episode 132: How to look at your shit while not beating yourslf up for it: http://yourkickasslife.com/132 I talk a lot about taking responsibility for your life. I often tell the story from my own life about finding myself on the other side of two back-to-back really bad relationships, blaming everyone else in my life for...

Podcast episode

279 Do More With Less; Discover The Simple Life With Courtney Carver: Courtney Carver is an advocate for the simple life. She says, we are often on a quest for more; we give in to pressure every day to work more, own more, and do more. For Courtney, this constant striving had to come to a stop when she was diagnosed with M...

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225: Overcoming Shame and Getting Real about Relationships: Neil Sattin on Overcoming Shame

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OC106 - How To Handle Birthday Issues - Interview with Dr Donna Marks: How To Exit The Maze of Addiction, The Cause and The Cure

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2 Year Anniversary- You Don't Need to Be a Ten: Growing up as an African American woman, I often heard that I had two strikes against me: being Black and being born female. Neither of which I had any control over. In addition to that, I didn’t feel like the prettiest girl in the clique either - anothe...

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Who You Allow Into Your Life: Heather Wells creator of The Single Mom Blog discusses one of the most important decisions you can make

Podcast episode

After 17 years, this is my last podcast: I want you to hear this from me rather than through the grapevine because you are part of my legacy. I've always encouraged people, as you know, to ask, what does this make possible? Well, 3 weeks ago, I thought I was an extraordinarily healthy...

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#323: THE GUIDE TO MORE CONFIDENT RELATIONSHIPS: THE GUIDE TO MORE CONFIDENT RELATIONSHIPS PODCAST #323    In this week of The Confidence Podcast we are chatting about:   How to stop being jealous and insecure about your partner How to trust the nice things your partner says about you

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(244) Letting go of diets and food control with Daph Levy: How many of you have moved from controlling food to letting it be? What if controlling food was a part of your life's work--literally AND figuratively? This latest Love Food Podcast is a bit different. We get to hear from Daph Levy (she/they) an...

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Ep 216: Beautiful Humanity – Regrowing a sense of vitality and inspiration

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12 Blessings Of Addiction: Alcoholic | Codependency | Recovery

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#370: USING POWERFUL WORDS TO CRAFT YOUR 2020 VISION: USING POWERFUL WORDS TO CRAFT YOUR 2020 VISION PODCAST #370 The power of words and how to change the quality of words you think Changing the station of your internal thoughts The difference between a goal and a vision - and how to make yours hap...

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Episode 100: "What If I See My Inner-Critic As My Motivator?": As you may know, a foundational piece of the work I do with women is working on managing their inner-critics. Creating a new way of speaking to themselves that is kind and compassionate instead of beating themselves up. And every once in a while, I...

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#468: How to Drop Limiting Beliefs and Believe Better Things About Yourself:   Podcast #468   How to Drop Limiting Beliefs and Believe Better Things About Yourself     Just because you have always thought one way in the past doesn't mean you have to always think that way in the future.

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Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress: Today’s conversation is required listening for everyone. We are going to blow the lid off of emotional triggers. Let’s get to the bottom of why you and I react the way we do, and more importantly, learn simple ways to take control of our emotions. It doesn’t matter where you live, how you grew up, or even if you’re a freakin’ saint to everyone else, I know you have something that triggers you. You have days just like I do when something sets you off and you either snap like a firecracker or withdraw like a turtle in a shell. And just like me, you say and do things you later regret. I’ll go first: I’m trying hard to work on the nasty tone of voice I use with Chris and our kids when I feel frustrated or confronted. And it doesn’t end there. If you’re like me, you beat yourself up for getting triggered, and you now start feeling bad and regret what you did (or the fact that you did nothing).

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274 - Codependency and Autonomy in Healthy Relationships with Bret and Chalene Johnson CarSmart Edition: ABOUT TODAY’S SHOW: The Chalene Show is brought to you by The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com   “I think...

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I Wrote A Book! All the Details + Grab Your Copy Today: Friends,   Today is the day! Get What You Want: How to Go From Unseen to Unstoppable is almost ready for you to read and listen to, and I can't begin to tell you how excited I am.   This book will show you how to get what you want,...