Beat your BACKACHE naturally
Mar 19, 2020
2 minutes
Lighten your load
On average, a woman’s handbag weighs 6.2kg – as heavy as two house bricks!
‘Having a heavy bag on your shoulder, plus the shift in posture you make to carry it, can affect joints and nerves, leading to back pain,’ says chiropractor Dr Surinder Sandhu (). Travel light and swap to a rucksack or a cross-body bag, switching
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