Pick Me Up! Special

STANDING TALL

We can all be guilty of slouching or hunching over our keyboards from time to time, but how can we correct the mistakes we’re all making? Marc Sanders, chiropractor in Camberley and member of the British Chiropractic Association (BCA), shares his advice on the most common ways we’re affecting our posture.

EVERYDAY ERRORS

Good posture is something that you

You’re reading a preview, subscribe to read more.

More from Pick Me Up Special

Pick Me Up Special6 min read
Teon’s Legacy
Looking at my son trying on his first pair of boxing gloves, I could see the determination on his face. Teon was a very hyperactive child, and I wanted a sport to keep him entertained. ‘Can I try boxing?’ he asked me. And it was clear from his first
Pick Me Up Special6 min read
Beast In The Sheets
Choosing a dress for the evening, I knew I had a night of celebrations ahead of me. With everything planned for quite a while, going to a friend’s house for their birthday, before heading to Revolution and then seeing where the night would go, I’d be
Pick Me Up Special4 min read
DOUGH-NUT Miss Out
Get your flour, apron and mixing bowls ready – it’s time to bake! With National Doughnut Week taking place between 18 and 26 May this year, you can give back to an extraordinary cause – The Children’s Trust – just by baking delicious doughnut treats.

Related Books & Audiobooks