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Summary & Study Guide - The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

Summary & Study Guide - The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

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Summary & Study Guide - The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

Länge:
66 Seiten
36 Minuten
Herausgeber:
Freigegeben:
Apr 10, 2018
ISBN:
9781988970080
Format:
Buch

Beschreibung

Prevent and Reverse Autoimmune Disorders, Diabetes, Leaky Gut Syndrome, Heart Disease, and Neurodegenerative Diseases.

This book is a summary of “The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain,” by Steven R. Gundry, MD

While many plant foods are good for you, others can make you sick and overweight. Most of us have heard of gluten, a protein in wheat that can cause widespread inflammation in the body, resulting in serious illnesses. Gluten is just one of a variety of toxic plant-based proteins called lectins. For millions of years, plants protected themselves and their offspring from insects by producing toxins in their seeds and other parts. These toxins can paralyze insects and make them sick. They can also destroy your health.

In The Plant Paradox, Dr. Gundry explains the hidden dangers of “healthy” foods that can cause disease and weight gain. The Plant Paradox Program is a protocol used by Dr. Gundry in his California clinic to treat patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases. It includes a step-by-step detox and eating plan detailing which plant foods to eat, which to avoid, and how to prepare certain foods to mitigate the impact of lectins.

Read this book to find out which plant foods to eat, which to avoid, and how to prepare certain foods to mitigate the impact of lectins.

This guide includes:
* Book Summary—helps you understand the key concepts.
* Online Videos—cover the concepts in more depth.
Value-added from this guide:
* Save time
* Understand key concepts
* Expand your knowledge
Herausgeber:
Freigegeben:
Apr 10, 2018
ISBN:
9781988970080
Format:
Buch

Über den Autor

Lee Tang is a retired executive of a major global insurance company. Prior to his retirement, he has worked as an actuary, a risk officer and a chief financial officer for several major insurance organizations in the United States, Canada, and Taiwan. To learn more about Lee and his work, visit his website and blog at https://lmtpress.wordpress.com. You can reach him by email at leetang888@gmail.com.


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Summary & Study Guide - The Plant Paradox - Lee Tang

Prevent and Reverse Autoimmune Disorders, Diabetes, Leaky Gut Syndrome, Heart Disease, and Neurodegenerative Diseases.

This book is a summary of The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain, by Steven R. Gundry, MD

While many plant foods are good for you, others can make you sick and overweight. Most of us have heard of gluten, a protein in wheat that can cause widespread inflammation in the body, resulting in serious illnesses. Gluten is just one of a variety of toxic plant-based proteins called lectins. For millions of years, plants protected themselves and their offspring from insects by producing toxins in their seeds and other parts. These toxins can paralyze insects and make them sick. They can also destroy your health.

In The Plant Paradox, Dr. Gundry explains the hidden dangers of healthy foods that can cause disease and weight gain. The Plant Paradox Program is a protocol used by Dr. Gundry in his California clinic to treat patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases. It includes a step-by-step detox and eating plan detailing which plant foods to eat, which to avoid, and how to prepare certain foods to mitigate the impact of lectins.

Read this book to find out which plant foods to eat, which to avoid, and how to prepare certain foods to mitigate the impact of lectins.

This guide includes:

Book Summary—helps you understand the key concepts.

Online Videos—cover the concepts in more depth.

Value-added from this guide:

Save time

Understand key concepts

Expand your knowledge

Important Note About This Guide

This guide is a summary and not a critique/review of the book. The summary may not be organized chapter-wise but summarizes the book’s main ideas, viewpoints, and arguments. It is NOT meant to be a replacement, but a supplement to help you understand the book’s key ideas and recommendations.

Title: Summary & Study Guide - The Plant Paradox

Subtitle: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

Author: Lee Tang

Publisher: LMT Press (lmtpress.wordpress.com)

Copyright © 2018 by Lee Tang

All rights reserved. Aside from brief quotations for media coverage and reviews, no part of this book may be reproduced or distributed in any form without the author’s permission. Thank you for supporting authors and a diverse, creative culture by purchasing this book and complying with copyright laws.

First Edition: April 2018

Issued in print and electronic formats.

ISBN 9781988970080 (ebook)

ISBN 9781987698411 (paperback)

ISBN 9781987063752 (paperback)

Limit of Liability/Disclaimer of Warranty: The publisher and author make no representations or warranties regarding the accuracy or completeness of these contents and disclaim all warranties such as warranties of fitness for a particular purpose. The website addresses in the book were correct at the time going to print. However, the publisher and author are not responsible for

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