The New Bible Cure for Chronic Fatigue and Fibromyalgia: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
By Don Colbert
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About this ebook
Are you feeling drained and depleted for no apparent reason?
It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you, including…
· Steps that take you from feeling burned out to fired up
· Foods that harm and foods and supplements that restore energy and health
· Exercises that help relieve pain
· The emotional and spiritual roots of these debilitating disorders
You want to be healthy. God wants you to be healthy. Now this revised and expanded edition from the Bible Cure series is available to help you get healthy body, mind, and spirit.
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The New Bible Cure for Chronic Fatigue and Fibromyalgia - Don Colbert
Amen.
Chapter 1
UNDERSTANDING CHRONIC
FATIGUE AND FIBROMYALGIA
AN ANCIENT AND powerful biblical proverb reads, If a bird sees a trap being set, it knows to stay away
(Prov. 1:17). That means an enemy cannot trap you if you can see and understand what he is doing. If your enemy is chronic fatigue syndrome or fibromyalgia, then according to the proverb, your first step to victory is to understand these conditions.
Armed with factual, truthful knowledge about what you are facing, you will better know how to pray and make wise treatment decisions. God does not intend for you to accept passively the physical attacks that assault you. You can fight back with knowledge, wisdom, faith, and prayer! In the natural you can strengthen your immune system, and in the spiritual realm, you can strengthen your faith.
Make this scripture prayer your own Bible Cure prayer as you read this chapter and develop both natural and spiritual insight about your condition:
You are my strength; I wait for you to rescue me, for you, O God, are my fortress....O my Strength, to you I sing praises, for you, O God, are my refuge, the God who shows me unfailing love.
—PSALM 59:9, 17
UNDERSTANDING THE BATTLE
Chronic fatigue syndrome (CFS), also called chronic fatigue and immune dysfunction syndrome (CFIDS), is a severe, incapacitating fatigue that isn’t improved by adequate rest. In spite of more than twenty-five years of research, there is no known cure for CFS. It is usually accompanied by an entire host of debilitating symptoms and is diagnosed when these symptoms and the fatigue have lasted at least six months with no other explanation for their cause.
Symptoms include debilitating fatigue that is not improved by bed rest and may be worsened by physical or mental activity, sleep difficulties (trouble falling asleep or staying asleep), impairment of short-term memory or concentration, sore throat, tender lymph nodes in the neck and armpits, muscle and joint pain without redness or swelling, and headaches. Additional symptoms include blurry vision, eye pain, or light sensitivity; gastrointestinal disturbances; chills and night sweats; allergies and sensitivities to foods, odors, chemicals, and medications; irritability, mood swings, anxiety, and panic attacks; difficulty maintaining upright posture, dizziness, balance problems, and fainting; and gynecological problems such as PMS and endometriosis.
CFS affects different people in varying degrees, but all individuals with CFS function at a substantially lower level of activity than before onset of the illness. Some are able to continue holding jobs, attending school, or caring for themselves or family members.¹ Others are profoundly affected by it. About 25 percent of people suffering from CFS are fully disabled by the disorder.²
CFS is not a disease; it is a syndrome, which means it is a group of related symptoms without a known physical cause. It is often diagnosed in conjunction with other syndromes that share some of its symptoms, such as fibromyalgia, irritable bowel syndrome (IBS), postural orthostatic tachycardia syndrome (POTS), neurally mediated hypotension (NMH), temporomandibular joint disorder (TMJ), multiple chemical sensitivities (MCS), and others. We will focus mainly on chronic fatigue and fibromyalgia in this book, since the symptoms and treatments of these two syndromes are so similar.
Take this self-test to help assess whether or not you are experiencing the symptoms of chronic fatigue syndrome.
A BIBLE CURE Health Tip
Has your activity level been reduced by 50 percent in the past six months because of fatigue that seemed to come on all at once? If other fatigue-causing illnesses have been factored out, this is the major criterion for diagnosing chronic fatigue syndrome. Check the common symptoms of chronic fatigue syndrome that you are experiencing. If you are experiencing eight of these minor criteria symptoms, then ask your doctor to examine you for chronic fatigue syndrome.
Mild fever
Recurrent sore throat
Painful lymph nodes
Muscle weakness
Muscle pain
Prolonged fatigue after exercise
Recurrent headache
Migratory joint pains
Neurological or psychological complaints
Sensitivity to bright light
Forgetfulness
Confusion
Inability to concentrate
Excessive irritability
Depression
Sleep disturbance (either sleeping too much or an inability to sleep)
If you are experiencing symptoms of chronic fatigue, get a complete physical exam by your medical doctor and a thorough evaluation by a nutritional