Air Fryer Cookbook #2020:550 Simple, Tender-Crispy, and Healthy Recipes

Air Fryer

Cookbook #2020

550 Simple, Tender-Crispy, and Healthy Recipes

By Sophie Shaw

Copyright ©2020 By Sophie Shaw

All rights reserved.

No part of this guide may be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews.

Legal & Disclaimer

The information contained in this book and its contents is not designed to replace or take the place of any form of medical or professional advice; and is not meant to replace the need for independent medical, financial, legal or other professional advice or services, as may be required. The content and information in this book has been provided for educational and entertainment purposes only.

The content and information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge, information and belief. However, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors and/or omissions. Further, changes are periodically made to this book as and when needed. Where appropriate and/or necessary, you must consult a professional (including but not limited to your doctor, attorney, financial advisor or such other professional advisor) before using any of the suggested remedies, techniques, or information in this book.

Upon using the contents and information contained in this book, you agree to hold harmless the Author from and against any damages, costs, and expenses, including any legal fees potentially resulting from the application of any of the information provided by this book. This disclaimer applies to any loss, damages or injury caused by the use and application, whether directly or indirectly, of any advice or information presented, whether for breach of contract, tort, negligence, personal injury, criminal intent, or under any other cause of action.

Table of Contents

Introduction

Chapter 1 Cooking with Your Air Fryer

Understanding How It Works

Benefits of Cooking with An Air Fryer

Tips When Using Your Air Fryer

Air Fryer Accessories

Air Fryer FAQs

Parmesan Egg Muffins

Bell Pepper Potato Hash

Air Fried Ham Frittata

Blueberry Banana Casserole

Butter Polenta Bites

Mediterranean Egg Omelet

Bacon Egg Sandwich

Cinnamon Sugar Casserole

Cheesy Sausage Quiche

Minced Turkey Egg Casserole

Egg Stuffed Morning Rolls

Bread And Bacon Bake

Air Fried Egg Hash Browns

Morning Turkey Burrito

Mushroom Spinach Breakfast

Milky Sausage Bake

Mini Ham and Spinach Muffins

Cheesy Sausage Egg Bake

Bacon Topped Hash Browns

Italian Chicken Frittata

Creamy Egg and Ham Delight

Asparagus Parmesan Frittata

Potato Ricotta Frittata

Smoked Sausages with Grits

Tofu Potato Scramble

Coconut Chip Rice Pudding

Mini Bread Pizza

Blanc Leeks Frittata

Ham And Cheese Pie

Cinnamon Vanilla Toast

Paprika Egg Scramble

Cherry Rice Pudding

Broccoli Asparagus Burritos

Onion Potato Hash

Cheesy Vegan Mix

Crunchy Blueberry Bread Bites

Broccoli Egg Casserole

Pine Nut Spinach Pockets

Rice & Shrimp Frittata

Morning Beef Cheese Burger

Jam Glazed French Toast

Chive and Mushroom Omelet

Gouda Tomato Quiche

Breakfast Cream And Egg Soufflé

Raspberry Filled Morning Rolls

Potato Stuffed Bread Rolls

Long Beans, Egg Omelet

Millet Milk Pudding

Cheesy Tuna Sandwiches

Cinnamon Cheese Oats

Rosemary Potato Hash

Crispy Fish Tacos

Peas & Mint Tortilla

French Beans Omelet

Breaded Tofu with Mushrooms

Apple Bread Pudding

Artichoke Egg Quiche

Cheesy Shrimp Sandwiches

Mushrooms & Ham Pie

Potato & Onion Frittata

Spanish Chorizo Omelet

Cinnamon Sugar Doughnuts

Delectable Pear Oatmeal

Paprika Cheese Sandwich

Mushroom And Cheese Oatmeal

Spicy Breaded Tofu

Vanilla Espresso Oatmeal

Crispy Breakfast Tofu

Cheesy Ham Rolls

Air Fried Buttermilk Cookie

Cheering Chicken Sandwiches Recipe

Chicken Pie

Dill and Scallops Mix

Cheesy Ravioli and Marinara Sauce Mix

Cheese and Macaroni Mix

Zucchini and Tuna Tortillas Mix

Beef Meatballs Recipe

Fish And Kettle Chips Recipe

Egg Rolls Recipe

Special Pancake Mix

Turkish Style Koftas Mix

Chicken Wings Recipe

Summer Squash Fritters Mix

Fresh Style Chicken Recipe

Asian Chicken Recipe

Japanese Style Chicken Recipe

Beef Cubes Recipe

Chicken Salad Recipe

Different Pasta Salad Mix

Tasty Turkey Burgers Recipe

Shrimp Croquettes Recipe

Tasty Hot Dogs Recipe

Delicious Lentils Fritters Recipe

Stuffed Portobello Mushrooms Mix

Mouthwatering Chicken Kabobs Mix

Delicious Fajitas Recipe

Fried Thai Salad Recipe

Awesome Buttermilk Chicken Mix

Succulent Turkey Breast Mix

Special Gnocchi Recipe

Tasty Hash Brown Toasts Recipe

Stuffed Chicken Breast Recipe

Chicken and Asparagus Stir Fry Recipe

Italian Tasty Chicken Recipe

Chinese Sticky Chicken Wings Recipe

Creamy Chicken and Rice with Peas

Chicken and Green Onions Stir Fry Recipe

Special Chicken Cacciatore Recipe

Quick and Easy Her bed Chicken Recipe

Chinese Crispy Duck Legs Recipe

Creamy Mushroom Chicken Recipe

Chicken Breasts and Tomatoes Sauce

Crispy Chicken Parmesan Recipe

Classic Chicken Salad Recipe

Chicken & Parsley Sauce

Quick and Easy Mexican Chicken Recipe

Tasty Chicken and Lentils Casserole Recipe

Roasted Chicken Thighs and Baby Potatoes

Crispy Parmesan Cheese Crusted Chicken Recipe

Pan-roasted Japanese Duck Breasts

Roasted Duck and Vegetables Recipe

Floured Chicken Wings and Mint Sauce Recipe

Honey Duck Breasts with Mustard Recipe

Chicken and Roasted Cauliflower Rice Mix Recipe

Turkey Quarters with Vegetables Recipe

Braised Chicken Thighs and Apple

Crispy Fall Fried Chicken

Seared Crispy Duck Breasts Recipe

Roasted Duck and Plum Sauce Recipe

Chicken in Coconut Sauce Recipe

Sticky Marinated Duck Breasts Recipe

Chicken Breasts with Passion Fruit Sauce

Turkey with Mushrooms and Peas Casserole

Chicken and Creamy Vegetable Mix Recipe

Apple Cider Glazed Chicken Recipe

Duck Breasts with Red Wine and Orange Sauce Recipe

Special Coconut Creamy Chicken

Duck with Cherries Recipe

Quick and Easy Duck Breasts Recipe

Duck and Tea Sauce Recipe

Grilled Chicken and Radish Mix Recipe

Quick and Easy Creamy Chicken Casserole Recipe

Roasted Duck Breasts with Endives Recipe

Stir-Fry Chicken and Garlic Sauce Recipe

Easy Lemony Chicken

Baked Pepperoni Chicken Recipe

Roasted Chicken and Chestnuts Mix Recipe

Sweet and Sticky Chicken Tenders with Sauce Recipe

Seared Duck Breast with Fig Sauce Recipe

Easy Greek Chicken Marinade Recipe

Red-Wine Raspberry Sauce with Duck Breasts Recipe

Easy Chicken and Peaches Recipe

Chicken with Lemon Capers Recipe

Tea Soaked Grilled Chicken Recipe

Strawberry Spinach Salad with Chicken Recipe

Spicy Chicken BBQ Chili Sauce Recipe

Grilled Chicken Thighs Recipe

Pan Seared Chicken and Black Olives Sauce Recipe

Seared Chicken with Apricot Sauce Recipe

Duck Breasts with Mango Lemon Sauce Recipe

Vegetable Stuffed Chicken Breasts Recipe

Coconut Seasoned Chicken

Tasty Salmon and Capers

Air Fried Cod Fillets with Fennel Salad

Parsley Cod with Mushrooms and Pearl Onions

Orange spiced Halibut

Ginger Trout Fillet with Orange Sauce

Cod with Vinaigrette

Spicy Cod Steaks in Plum Sauce

Flavored Saba Fish

Air-Fried Salmon

Tasty Cod Fillets with Peas

Easy Squid and Guacamole

Balsamic Tuna with Chimichurri Sauce

Paprika spiced Catfish

Air Fryer Crab and Shrimp

Tasty Cod

Spicy Shrimp

Buttered Trout with Sauce

Shrimp and Veggies

Tasty Minty Fish

Thyme Spiced Salmon Thyme

Tasty Honey Salmon

Appetizing Salmon and Avocado Salsa

Parmesan Shrimp and Veggies

Rosemary Halibut

Tasty Maple Salmon

Lemon Salmon

Parsley Barramundi Fillets and Olives

Cheesy Salmon

Blackberry Glazed Salmon

Salmon with Veggies

Cod With Peanuts

Spicy Tilapia Fillets

Mustard Cod & Prosciutto

Buttered Sole & Swiss Chard

Easy Salmon

Orange Marmalade Salmon

Salmon Delight and Avocado Sauce

Air-Fried Tilapia & Yoghurt Sauce

Rosemary Shrimp Skewers

Balsamic Swordfish and Mango Salsa

Crusted Air- Fryer Salmon

Tasty Stuffed Salmon Delight

French Style Cod

Simple Fish with Couscous

Flavored Salmon

Air-Fried Stuffed Calamari

Balsamic Catfish Fillets

Jamaican Style Salmon

Cubed Salmon Chili

Hawaiian Style Salmon

Parmesan Pollock

Orange Branzino

Spanish Style Salmon

Mouthwatering Snapper Fillets and Veggies Mix

Awesome Black Cod in Plum Sauce

Air-Fried Red Snapper

Avocado Salad with Baked Salmon

Honey Glazed Sea Bass

Curried Salmon and Greek Yogurt Sauce

Tasty Air Fried Cod Mix

Seasoned Pork with Couscous

Chopped Creamy Pork

Lamb Roast and Potatoes Mix

Chinese Steak and Broccoli Mix

Beef Fillet and Garlic Mayo Mix

Seasoned Simple Braised Pork

Seasoned Lamb and Lemon Sauce Mix

Seasoned Provencal Pork

Seasoned Lemony Lamb Leg

Beef Roast and Wine Sauce Mix

Pork Roast with Fennel Flavor

Sliced Beef Brisket with Onion Sauce

Lamb Shanks and Carrots Mix

Marinated Chopped Pork and Onions Mix

Chopped Beef and Green Onions Marinade Mix

Rib Eye Steak with Salad

Hot Beef Strips with Snow Peas and Mushrooms Mix

Oriental Fried Lamb with Almond

Seasoned Greek Beef Meatballs Salad

Beef and Cabbage Mix

Chopped Pork and Green Beans Mix

Asian Pork with Coconut Mix

Hot and Crispy Lamb

Hot Seasoned Lamb Ribs

Seasoned Lamb and Spinach Mix

Simple Fried Pork Shoulder with Salad

Seasoned Marinated Lamb and Veggies

Lamb and Creamy Brussels Sprouts Mix

Garlic and Bell Pepper Beef Mix

Beef Medallions Mix with Salad

Sirloin Steaks topped with Pico De Gallo Mix

Short Ribs and Beer Sauce Mix

Beef Kabobs with Salad

Seasoned Fryer Lamb Shanks

Lamb and Green Pesto Mix

Garlic Lamb Chops with Salad

Filet Mignon and Mushrooms Sauce Toppings

Seasoned Short Ribs and Sauce Mix

Roasted Pork Belly and Apple Sauce Mix

Seasoned Burgundy Beef Mix

Mustard Marinated Beef with Salad

Hot Beef Stuffed Squash

Seasoned Mediterranean Steaks and Scallops

Seasoned Ham and Cauliflower Mix

Seasoned Ham and Greens Mix

Seasoned Creamy Lamb

Seasoned Beef Curry

Chopped Porks and Roasted Peppers Mix

Mexican Beef Mix with Olives

Lamb Racks with Fennel Mix

Coffee Flavored Steaks with Salad

Stuffed Pork Steaks with Salad

Hot Beef Casserole

Chopped Pork with Mushrooms Mix

Sausage and Kale Mix

Ham and Veggie Air Fried Mix

Pork Chops with Sage Sauce

Beef Patties and Mushroom Sauce Mix

Fried Sausage and Mushrooms Mix

Balsamic Beef with Sauce

Seasoned beef ribs

Round steak and Broccoli

Pork tenderloin

Beef slices with Snow Peas and Truffles

Garlic Lamb Chops

Dried Lamb

Spicy pork curry

Lamb and whipped cabbage sprouts

Boneless beef with Garlic Mayo

Beef soaked in mustard

Pork with sauce

Soaked Pork Chops and Onions

Simple pot-roast Pork

Pig meat with Couscous

Simple Air Fried Boston butt

Fennel Flavored roasted pig meat

Beef Brisket and creamy Onion

Beef and soaked Green Onions

Garlic and sweet Pepper Beef

Soaked Lamb and Vegetables

Lamb and sauce

Air Fryer Lamb Shanks

Roasted Lamb and Potatoes

Lemon flavored Lamb Leg

Spicy Beef

Roasted Beef and Wine cream

Beef and Cabbage Mix

Lamb Shanks and Carrots

Flavored Lamb Ribs

Oriental Air Fried Lamb

Rib cut of beef and Special cream

Air fryer eggplant fries

Cheesy stuffed mushrooms

Crispy thinly-sliced potatoes

Spicy creamy endives

Crispy cinnamon pumpkin

Cheesy cauliflower gateau

Crunchy green beans with pine nuts

Air fryer cheesy cookies

Cheesy mushroom caps

Beer rice topped with grated parmesan

Grilled Garlic Brussels sprouts

Sweet chili potato wedges

Cauliflower fried rice with mushrooms

Hot and spicy potatoes

Crispy sweet potato chips

Cheesy garlic potatoes

Crispy garlic tomatoes

Crispy zucchini sticks

Barley sweet potato and mushroom stew

Her by vermouth mushrooms

Parsnips and maple syrup sauce

Orange juice carrots

Cheesy stuffed potatoes

Cheesy creamy potatoes

Cheesy mushroom on a platter

Baked za’atar eggplant dish

Spicy corn on the cob with cheese

Grilled peppers with yogurt mix

Fried carrots and rhubarb with walnuts and orange juice

Crispy onion wedges

Crispy potatoes and veggie sticks

Crispy stuffed eggplants

Tasty Banana and Cinnamon Cake

Delicious Banana Bread

Easy To Make Air Fried Bananas

Lentils and Dates Brownies With Honey and Banana Flavour

Easy To Make Delicious Cheesecake

Ginger Flavoured Cheesecake

Coffee Cheesecakes With Mascarpone Cheese On Top

Tasty Lime Cheesecake

Sweet Potato Cheesecake

Bread Pudding With Chocolate Chips

Blueberry Pudding With Walnuts and Maple Syrup

Mandarin Pudding With Honey On Top

Passion Fruit Pudding

Bread Dough and Amaretto Dessert With Chocolate Sauce In Side

Chocolate Pumpkin Cake

Chocolate and Pomegranate Bars

Cocoa and Almond Bars

Tasty Cocoa Cake

Cocoa Mini Lava Cakes

Delicious Cocoa Cookies

Chocolaty Chocolate Cookies

Mixed Spice Pumpkin Pie

Pumpkin Cookies With Chocolate Chips Inside

Scrumptious Wrapped Pears

Pears and Espresso Cream

Sweet Strawberry Donuts

Strawberry Pie With Whipped Cream On Top

Delicious Strawberry Cobbler

Tasty Strawberry Shortcakes

Healthy To Cook Apple Bread Recipe

Crispy Apples With A Drizzle Of Maple Syrup

Beef Stuffed Bell Peppers

Crispy Leeks with Lemon

Okra Salad with Tomato and Corn

Cheesy Fennel

Parmesan Swiss Chard with Sausage

Beet, Red Onion and Tomato Mix with Goat Cheese

Brussels Sprouts with Cherry Tomatoes and Green Onions

Cheesy Radish Hash Browns

Spinach Stuffed Spinach Pie

Shrimp Stuffed Peppers

Balsamic Cherry Tomatoes Salad

Chinese Broccoli Salad

Beet Salad with Parsley Dressing

Eggplant and Garlic Sauce Recipe

Cherry Tomatoes with Basil and Parmesan

Lemony Eggplant and Zucchini Mix

Mexican Style Stuffed Bell Peppers

Balsamic Artichokes with Oregano

Artichokes with Anchovy Sauce

Beets and Arugula Salad with Cider Dressing

Cheesy Artichokes

Parmesan Brussels Sprouts

Simple and Sweet Baby Carrots

The Veggie Spring Rolls

Delicious Zucchini Cakes

Oiled Crab Sticks

Parsley Salmon Patties

Sweet Buttered Banana

Beef with Worcestershire Sauce

Balsamic Zucchini Chips

Spinach Chicken Breast Rolls

Chestnut, Shrimp and Scallion Rolls

Garlic Pesto Crackers

Garlic Fish Nuggets

Masala and Banana Chips

Ranch Sauce with Dill Pickles

Tomatoes with Rosemary and Parsley

Sweet Potato with Garbanzo Beans Spread

Sweetened Popcorn

Mayonnaise with Cauliflower

Mouthwatering Cheesy Chicken Dip

Chickpeas with Cumin

Salmon with Cilantro and Paprika Meatballs

Spaghetti squash and Shrimp Muffins

Coconut Chicken and Panko Bites

Bread Sticks with Cinnamon

Brittle Shrimp with Panko

Air-fried Chicken Breast

Air-fried Apple Chips

Lime Chicken Wings

Crumby Fish Sticks

Buttered Chicken Wings

Air-fried Radish Chips

Feta Lamb Meatballs

Amazing Baby Shrimp Appetizer

Pepperoni Olives Balls

The Beefy Empanadas

Mozzarella Zucchini Snack

Bacon Parsley Balls

Sausage and Sage Balls

Mexican Style Pecan and Apple Snack

Sweet Seasoned Shrimp

Buttered Ham Beef Rolls

Roasted Cheesy Pepper Rolls

Sweet Nutmeg Spinach Balls

Spicy and Beefy Peppers

Pure Pumpkin with Flax-seed Muffins

Seasoned Cheesy Sticks

The Delicious Broccoli Patties

Oily Stuffed Peppers

The Peppery Beef Rolls

White Mushrooms with Cooked Shrimp

Cumin Pork Rolls

Prosciutto Wrapped Shrimp

Air-fried Calamari and Shrimp Snack

Egg White Parmesan Chips

Oily Parsley Tuna Cakes

Ham and Beef Patties

Air-fried Celery Chicken Rolls

Flaxseed and Kale Crackers

Pepper and Garlicky Chicken Wings

Sweet Ava-coda Bacon Snack

Chick Coco Tenders

Delicious cheesecake

Macaroons

Orange cake

Amaretto and bread dough

Carrot cake

Banana bread

Granola

Espresso cream and pears

Banana cake

Fried banana

Coffee cheesecakes

Tomato cake

Chocolate cake

Cinnamon rolls served with Cream cheese

Pumpkin cookies

Apple bread

Strawberry pie

Bread pudding

Pomegranate and chocolate bars

Crisp apples

Chocolate cookies

Lentils and dates brownies

Strawberry shortcakes

Cocoa cookies

Mini lava cakes

Lime cheesecakes

Plum cake

Ginger cheesecake

Almond and cocoa bars

Wrapped Pears

Strawberry cobbler

Introduction

These days, so many kitchen equipment is available that makes our lives easier. But when it comes to choosing the next kitchen appliance, it is crucial that you opt for those that will not only provide convenience but will also give you more value-adding benefits. One of the kitchen appliances that I especially like is the Airfryer. The air fryer is a nifty kitchen device that will allow you to cook your favorite fried dishes minus the use of oil. As someone who is always concerned about the risk of high blood cholesterol, the Airfryer is something that helped me achieve my health goals without the need to sacrifice my favorite comfort foods.

If you are planning to get an air fryer, let me set your expectations first. Air fryers come in different shapes, sizes, and brands thus making it a little challenging for many kitchen novices like you. Believe me. I was once an air fryer neophyte. Although they do come in different shapes and sizes, they pretty much work the same. To help you further operate and maximize the use of your air fryer, let this eBook serve as your ultimate guide on how you can get started. Enjoy!

Chapter 1 Cooking with Your Air Fryer

The air fryer allows for healthy cooking of your favorite fried foods by utilizing hot air to cook your food. So, even if you use too little oil, your food will be cooked thoroughly and equally on all sides. This is made possible as it comes with a fan that circulates hot air around your food at high speed, so you get the same effects as though you are actually frying your food in a deep fryer.

Understanding How It Works

Air fryers cook different types of food. For a neophyte, it must be difficult for you to grasp the idea of frying your food with little to no oil. The principle is simple, really! Air Fryers use a patented Rapid Air Technology that circulates extremely hot air around your food. The temperature inside the air fryer while it is cooking your food reaches up to 400⁰F.

The fan that circulates the hot air is located above the cooking chamber thus providing the best airflow needed to cook your food. Because the fan is located above the cooking chamber, food particles do not get trapped on the fan causing mechanical problems in the long run.

This intuitive design makes it possible for the food to receive the same amount of heating thereby everything gets cooked evenly. It also comes with the easy-to-understand user interface so that you can easily operate the air fryer minus the confusion. I especially like the simple user interface of air fryer because you can operate this kitchen appliance with a mere touch of a button.

Benefits of Cooking with An Air Fryer

The air fryer comes with so many benefits. Perhaps one of the most obvious advantages of using the Air Fryer is that it allows people to make healthy foods as it requires the use of little to no oil. This is very significant to individuals who are likely to suffer from high blood cholesterol. Consumption of food with less oil is also helpful in curbing lifestyle-related diseases particularly obesity and high blood pressure. But more than improving our health, below are the other benefits of the air fryer.

•  You don’t have to buy other kitchen appliances: An air fryer does not only replace deep fryers, but it can also replace other kitchen appliances including the grill, oven, and broiler. Having said this, you don’t need to spend money on other kitchen appliances, so you save money.

•  Saves space in your kitchen: Since you don’t have to buy other appliances, you save on space in your kitchen. This is really helpful especially if your kitchen is tiny. Personally, the Air Fryer is one of the two kitchen equipment that I bought when I was living in a very small flat. It saved me a lot of space in the kitchen.

•  Compatible with many types of diet: Contrary to what most people think, the air fryer is not only limited to making sinful yet guilt-free comfort foods. In fact, it can also be compatible with many types of diets such as the Keto Diet, Vegan Diet, and many others.

Tips When Using Your Air Fryer

Using the air fryer is easy but if you want to make the most out of your air fryer, here are some helpful tips on how you can optimize your air fryer that I want to share. To make this part easier to understand, I will divide the tips into a few categories, and these include (1) preparation of your food, (2) air fryer preparation, (3) actual cooking of your food, and (4) cleaning your air fryer.

Preparation of Your Food

When preparing your food, there are a few things that you need to take note of. While using the air fryer advocates for oil-free cooking, I still recommend that you spray cooking oil to the fryer basket or the surface of your food to avoid them [food] from sticking on the fryer basket. It is also crucial to put space in between the food to allow the hot air to pass through. This will result to even cooking. You can use aluminum foil to separate big chunks of food while cooking. This is especially true if you are cooking meats. Lastly, dry your food thoroughly especially if you are planning on cooking marinated food as the marinade might settle at the bottom and cause smoke to form affecting the quality of your cooked foods.

Air Fryer Preparation

The success in cooking with your air fryer also largely depends on how you prepare your air fryer prior to cooking. If you love baking, then you can relate to the first tip that is to plug and preheat the air fryer for at least 4 minutes. To make the food cook evenly with a crispy outer layer, the air fryer should be hot enough before adding your food. When putting the food in, never overcrowd the fryer basket.

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Actual Cooking of Your Food

Cooking with an air fryer does not mean that you can leave the machine to do its magic. It still requires some human input so that you can cook your food successfully. The most important thing that you need to do is to shake the fryer basket a few times specifically every five minutes for even browning.

You may opt not to follow this tip; the outcome of the finished product is still better if you give the air fryer basket a shake once in a while or halfway through the cooking time. On the other hand, avoid using high temperature especially when cooking high-fat foods such as pork cuts and chicken with skin on as the oil can collect at the bottom. High heat will cause the oil to burn thus making it not only a bit challenging to clean the air fryer, but it will also cause smoke to form thereby affecting the quality of