Tools for KINDNESS
Aug 13, 2020
3 minutes
with Sharon Salzberg
BEGINNER’S MIND
Q When I practice loving-kindness meditation, I can’t tell whether it’s working. I feel like nothing is happening. Shouldn’t I be feeling something?
A The first time that I ever did loving-kindness practice was without a teacher. I was on a self-retreat and I thought it was a perfect opportunity.
I knew that it was done in successive stages and I began with a week of sending myself
You’re reading a preview, subscribe to read more.
Start your free 30 days