What is the HEALTHIEST WAY TO COOK?
Aug 24, 2020
2 minutes
›When we talk about a healthy diet, we usually think about the kinds of food that we eat. But the way we prepare them makes a difference as well. Advanced accredited practising dietitian Melanie McGrice (melaniemcgrice. com.au) explains the pros and cons of various methods.
GRILLING
Because fat tends to drain away
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