BBC Good Food Magazine

simple steak

Brazilian-style beef with sweet potato salad

SERVES 2 PREP 10 mins COOK 35 mins EASY

1 large onion (about 175g), peeled and left whole2 tsp rapeseed oil1 lime,2 tsp tamarind paste1 tsp ground cumin2 tbsp chopped coriander, plus a handful1 tsp smoked paprika2 lean fillet steaks (about 125g each), fat trimmed away 400g can black beans or black-eyed beans, drained160g sweet potato, cut into 2cm cubes1 red pepper, deseeded and chopped1 courgette (about 200g), sliced1 bay leaf (optional)

You’re reading a preview, subscribe to read more.

More from BBC Good Food Magazine

BBC Good Food Magazine2 min read
Great-value Wines To Your Door
Find more matches at goodfood.com/author/henryjeffreys Just £7.99 a bottle plus FREE home delivery Six-bottle case for £47.94 Just £7.99 a bottle Save over 40% Free delivery (usually £7.99) 100% money-back guarantee Enjoy over 40% off this sumptuous
BBC Good Food Magazine3 min read
Chard
Nutty olive oil pastry marries well with soft, tangy feta. The chard can be swapped out for spinach or spring greens, too. SERVES 8 PREP 30 mins COOK 1 hr EASY V 2 tbsp olive oil2 leeks or onions, halved lengthways and sliced300g swiss or rainbow cha
BBC Good Food Magazine2 min read
The Good Food dunker
PREP 15 mins plus 1 hr chilling COOK 20 mins MAKES 25 EASY ❄ unbaked 35g porridge oats225g plain flour100g cornflour125g golden caster sugar200g salted butter, cubed and chilled2 egg yolks (freeze the whites for another recipe) For the buttercream 10

Related