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    Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
    Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
    Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
    Ebook117 pages1 hour

    Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!

    By Ewan Miller

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    About this ebook

    Do you continuously feel the urge to help others whilst feeling tired and undervalued? then keep reading……  

    Are you labelled as being over sensitive?  Do you understand others including their hidden motives?    Are you overwhelmed and intimidated when attending public functions? Do you suffer from anxiety? Are toxic people often attracted to you?  Answering yes to any of these may signal that you are an Empath.

    “Empath – A Complete Healing Guide“ will show you skills on how to use this powerful yet challenging gift. 
    In this book you will discover:
    • The best coping strategies for your personal and working life.
    • The one method all empaths should know for when attending public events.
    • A simple healing trick you can do to stop you feeling drained.
    • Why being an empath is a gift.
    • The biggest mistake an empath can make.
    • And much, much more.
     The proven methods and pieces of knowledge are so easy to follow. Even if you never realised that you were an Empath before, you will still be able to use these methods to enhance your empathic abilities in your personal and working life.

    So, if you want to improve your life and stop feeling emotionally drained, then click “Buy Now” in the top right corner NOW!
    LanguageEnglish
    PublisherEwan Miller
    Release dateSep 15, 2020
    ISBN9788835895213

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      Book preview

      Empath – A Complete Healing Guide - Ewan Miller

      Ewan Miller

      Empath – A Complete Healing Guide

      Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!

      UUID: 54ac7c61-d667-4b3c-afa3-ee34ea0f5a6e

      This ebook was created with StreetLib Write

      http://write.streetlib.com

      Table of contents

      Introduction

      Chapter 1: What is an Empath?

      Are You Empathic or an Empath?

      How Does It Feel to Be an Empath?

      Most Common Traits of Empaths

      Born Empaths vs. Learned Empaths

      Are You an Empath? QUIZ

      Chapter 2: The Empath’s Peace of Mind and What Hinders It

      Common Problems as an Empath

      The Narcissist and the Empath

      What Are Energy Vampires?

      Downsides to Being a Powerful Empath

      Chapter 3: The Gift of Being an Empath

      The Benefits of Being an Empath

      Self-Awareness and the Awareness of Others

      Healing and Helping Others

      Possible Professions to Help You Thrive in Life as an Empath

      Chapter 4: Healing and Balancing Tools for the Empath

      What Are Spiritual Healing Tools and How to Use Them

      Energy Clearing for the Self and Others

      Awareness and Mindfulness Practices

      Steps to a Grounding and Balancing Meditation

      Chapter 5: How to Keep Unwanted Energy from Influencing You as an Empath

      When Other People Are Negative: Ways to Protect Yourself

      Grounding: Before and After

      Communicating Boundaries

      Chapter 6: Quality Space and Time

      Space and Time for Reflection and Rejuvenation

      Chapter 7: How to Avoid Empathic Burnout

      Applications to Aid You in Times of Stress or Burnout

      Copyright 2019 by Ewan Miller - All rights reserved.

      This content is provided with the sole purpose of providing relevant information on a specific topic for which every reasonable effort has been made to ensure that it is both accurate and reasonable. Nevertheless, by purchasing this content, you consent to the fact that the author, as well as the publisher, are in no way experts on the topics contained herein, regardless of any claims as such that may be made within. As such, any suggestions or recommendations that are made within are done so purely for entertainment value. It is recommended that you always consult a professional prior to undertaking any of the advice or techniques discussed within.

      This is a legally binding declaration that is considered both valid and fair by both the Committee of Publishers Association and the American Bar Association and should be considered as legally binding within the United States.

      The reproduction, transmission, and duplication of any of the content found herein, including any specific or extended information will be done as an illegal act regardless of the end form the information ultimately takes. This includes copied versions of the work physical, digital, and audio unless express consent of the Publisher is provided beforehand. Any additional rights reserved.

      Furthermore, the information that can be found within the pages described forthwith shall be considered both accurate and truthful when it comes to the recounting of facts. As such, any use, correct or incorrect, of the provided information will render the Publisher free of responsibility as to the actions taken outside of their direct purview. Regardless, there are zero scenarios where the original author or the Publisher can be deemed liable in any fashion for any damages or hardships that may result from any of the information discussed herein.

      Additionally, the information in the following pages is intended only for informational purposes and should thus be thought of as universal. As befitting its nature, it is presented without assurance regarding its prolonged validity or interim quality. Trademarks that are mentioned are done without written consent and can in no way be considered an endorsement from the trademark holder.

      Introduction

      An Empath is someone who has the capacity to feel what other people feel. Have you ever been sitting in a room with someone, and without words, you just knew what happened to them at work that day? Have you ever had an experience where you left a party at a friend’s house, and you felt depressed and unworthy without knowing why? When you spend time with others, does it change the quality of your emotions or thoughts in a significant way? Are you able to pick up on other’s concerns, fears, doubt and worries before they even tell you what they are?

      If you answered yes to these questions, then you are most likely an Empath. Many people confuse being an Empath with being empathic; however, there is a great difference. To be an Empath, you must accept that you are not just an empathic person or friend and that you are more open to relating to someone else’s personal feelings through receiving their emotional energy directly.

      We are all energy, and our system of energy is always throbbing and pulsing with how we think, feel, react, and respond. Empaths are highly sensitive to the energy of others, but it doesn’t mean they are highly sensitive emotionally. This can come as a surprise to any Empath who has always been told they are too sensitive or too emotional.

      An Empath is neither of these things; they are simply attaching to the feelings of others more easily than they understand or realize. If you think you may be an Empath, this book is for you. If you have had a long life of taking on the cares, worries, fears, and concerns of others on a deep and intense level, then you need to read this book.

      There are a lot of tools, tricks, and guidelines within these pages to help you find a good balance and keep your energy clear so that you are not collecting and keeping the unwanted energy of others. This book will offer explanations and understandings about what can be troublesome as an Empath, and also what a gift and benefit it is to your life.

      Throughout these pages, you will find all of the resources that you will need to understand, embrace, and healthfully walk the path of the Empath. So, what are you waiting for? Begin your journey today!

      Chapter 1: What is an Empath?

      As you begin to discover more about the world of the Empath, it is important to gain a clear understanding of what makes some people this way. How do you become an Empath, or are you born with this gift? What makes someone an Empath or just an empathic person?

      In this chapter, you will learn what the most common traits of the empath are, how it feels, and what it can look like. We are always looking for an answer to our questions, and this chapter will help you understand how to identify if you or someone you know is an Empath.

      As you read with an open mind, be prepared to unlock some of your own answers to your life questions. You may find that you were an Empath all along, and you just weren’t sure how to identify your experience. Having a clear understanding of what it feels like or how it manifests in your daily life can help you achieve the knowledge to claim your unique gift and live in harmony with it throughout your life.

      Are You Empathic or an Empath?

      So, what’s the difference? How can you be an empathic person and not be an Empath? Aren’t they the same thing? There is a big difference between the two. To be an empathic person, all you need is the ability to understand someone else’s feelings. When you are with your friends, family, or colleagues and they share something profoundly emotional, you may be able to relate to their experience empathically or simply to understand where

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