CELEBRATE SENSIBLY

1 MOVE

THE END of the professional season can threaten all of those body composition improvements that have been achieved throughout the campaign, writes nutritionist James Morehen.

As amateurs know, players can ‘let it go’, meaning returning to pre-season a little heavier than first planned. Having said this, it’s also very important that the biggest moments are enjoyed and players treat themselves with some enjoyable food. One option that’s always a massive hit