Tips on Healing from Pregnancy and Birth Trauma: Survive Revive Thrive
By Jo Spicer
()
About this ebook
How do you survive when pregnancy and birth don't go to plan?
Are you overwhelmed and struggling to cope?
Then this book is for you.
From her personal experiences and extensive research with other women who have experienced pregnancy and birth trauma, Jo has created this short book of practical tips and strategies to help you through:
Miscarriage
Infant Loss
Birth Trauma
Premature Babies
Sick Newborns
Postnatal Depression and Anxiety
Know that you are not alone. We share from our hearts to give you hope.
We have survived and so can you.
"Jo has shone the spotlight on many taboo topics...ensuring women can receive the support, empathy, and understanding they deserve." —Samantha Payne, CEO & Co-Founder, The Pink Elephants Support Network, Miscarriage Support
Related to Tips on Healing from Pregnancy and Birth Trauma
Related ebooks
Supported In Birth: Stories of Empowering Wisdom Rating: 0 out of 5 stars0 ratingsBody Belly Soul: The Black Mother's Guide to a Primal, Peaceful, and Powerful Birth Rating: 0 out of 5 stars0 ratingsGentle Birthing: Creating Gentle Beginnings Naturally Rating: 0 out of 5 stars0 ratingsThe Therapist's Guide to Being Pregnant: A planner, timeline, and guide for therapist parents-to-be Rating: 0 out of 5 stars0 ratingsStork Talk: Delivering Strategies for Your Ideal Birth Rating: 0 out of 5 stars0 ratingsBaby & Me: The Essential Guide to Pregnancy and Newborn Care Rating: 0 out of 5 stars0 ratingsThe Essential Homebirth Guide: For Families Planning or Considering Birthing at Home Rating: 0 out of 5 stars0 ratingsThe Art of Giving Birth: Five Key Physiological Principles Rating: 0 out of 5 stars0 ratingsLabour of Love: The Ultimate Guide to Being a Birth Partner Rating: 0 out of 5 stars0 ratingsInducing Labour: Making Informed Decisions Rating: 5 out of 5 stars5/5What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood Rating: 5 out of 5 stars5/5Breastfeeding: Real Moms Tell You How Rating: 5 out of 5 stars5/5Hypnobirthing Serenity Rating: 0 out of 5 stars0 ratingsIs Your Mind Fertility-Friendly?: Don’t let your emotions hijack your fertility. Rating: 0 out of 5 stars0 ratingsSurvivor’s Guide to Colic: Solutions for Crying Babies from Someone Who’s Been There Rating: 0 out of 5 stars0 ratingsThe Morning Sickness Companion Rating: 0 out of 5 stars0 ratingsMayo Clinic Guide to Fertility and Conception Rating: 0 out of 5 stars0 ratingsChoices: A Pregnancy Guide Rating: 0 out of 5 stars0 ratingsMore Than a Healthy Baby: Finding Strength and Growth After Birth Trauma Rating: 0 out of 5 stars0 ratingsThe Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Rating: 4 out of 5 stars4/5Mothering Through the Darkness: Women Open Up About the Postpartum Experience Rating: 5 out of 5 stars5/5Shouldn't I Be Happy: Emotional Problems of Pregnant and Postpartum Women Rating: 0 out of 5 stars0 ratingsTransformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood Rating: 0 out of 5 stars0 ratingsWhen Baby Brings The Blues: Solutions for Postpartum Depression Rating: 5 out of 5 stars5/5A Deeper Shade of Blue: A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years Rating: 5 out of 5 stars5/5Self-Care for New Moms: Thriving Through Your Postpartum Year Rating: 0 out of 5 stars0 ratingsBeyond the Blues (2019 Edition): Understanding and Treating Prenatal and Postpartum Depression & Anxiety Rating: 5 out of 5 stars5/5Natural Health after Birth: The Complete Guide to Postpartum Wellness Rating: 4 out of 5 stars4/5
Medical For You
Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Obesity Code: the bestselling guide to unlocking the secrets of weight loss Rating: 4 out of 5 stars4/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 4 out of 5 stars4/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Rating: 4 out of 5 stars4/5Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 3 out of 5 stars3/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Lies My Gov't Told Me: And the Better Future Coming Rating: 4 out of 5 stars4/5The Amazing Liver and Gallbladder Flush Rating: 5 out of 5 stars5/5Herbal Healing for Women Rating: 4 out of 5 stars4/5The Butchering Art: Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine Rating: 4 out of 5 stars4/5Brain on Fire: My Month of Madness Rating: 4 out of 5 stars4/5As Nature Made Him: The Boy Who Was Raised as a Girl Rating: 4 out of 5 stars4/5
Reviews for Tips on Healing from Pregnancy and Birth Trauma
0 ratings0 reviews
Book preview
Tips on Healing from Pregnancy and Birth Trauma - Jo Spicer
TIPS ON HEALING FROM PREGNANCY AND BIRTH TRAUMA
Coping with Miscarriage and Infant Loss, Premature and Sick Newborns
Jo Spicer
Bright ButterflyCopyright © 2020 Jo Spicer
Published by Bright Butterfly
Sydney, NSW Australia
In accordance with the Australian Copyright Act of 1968, the scanning, uploading, and electronic sharing of any part of this book without the permission of the publisher constitutes unlawful piracy and theft of the author’s intellectual property. If you would like to use material from the book (other than for review purposes), prior written permission must be obtained from the publisher at team@brightbutterfly.com.au. Thank you for your support of the author’s rights.
Tips on Healing from Pregnancy and Birth Trauma
ISBN: 9780648436171
Disclaimer: The information and opinions expressed in this book are based only on the personal experience of the author and the information provided to the author by the people interviewed for this book. The author is not a medical practitioner of any kind and the book is not intended as a medical guide or manual. It is not designed to provide diagnosis or treatment or any type of professional medical advice. If you or any other individual chooses to take any recommendations from this book, please do not do so before consulting your health care professionals.
Vellum flower icon Created with Vellum
Contents
Introduction
1. For You: Taking Care of Your Body
2. For You: Taking Care of Your Mind
3. For Partners
4. For Friends and Family
Enjoy this Book?
About the Author
Introduction
"A woman