Everand Logo

Welcome to Everand!

  • Plant-Based Spotlight

    HOLIDAY STRESS SOS

    Nov 20, 2020 1 minute
    by Kimber Dean

    My pranayama breathing practice through my asana and meditation practices, is so helpful with mindful eating and anxiety during the holidays.

    Navigating a holiday social event, a bad food craving, or even just standing in line at the

    You’re reading a preview, subscribe to read more.

    More from Plant-Based Spotlight

    Plant-Based Spotlight1 min read
    Kealoha INSPIRED BY THE OCEAN
    Kealoha is an award-winning artist who was born on the island of Molokai in the Hawaiian Islands. He started out in art school, but with a family to feed, opted to join the furniture business. However, he couldn’t escape his destiny as an artist when
    Plant-Based Spotlight1 min readDiet & Nutrition
    GIVING BACK Businesses That Are Making A Difference
    We created Gangster Vegan Food Truck with a mission to make a difference. After feeding meals to kids living in a garbage dump in Guatemala, our hearts were changed. Then we went vegan, and experienced another transformation, of our bodies and hearts
    Plant-Based Spotlight1 min read
    Hydrate Hydrate Hydrate
    Dehydration can cause havoc in our bodies, but many people get tired of drinking the same old water every day. Sometimes all you need to do is spice up your water by adding a little extra oomph! The easy solution? Infused water! You can use whatever

    Related Books & Audiobooks