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Healthy Body Image
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Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.
Author
Martha E. H. Rustad
Martha E. H. Rustad is the author of more than two hundred nonfiction children's books, on topics ranging from snowflakes to termites to the Statue of Liberty. She lives with her family in Brainerd, Minnesota.
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Healthy Body Image - Martha E. H. Rustad
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