Women's Fitness

ACE YOUR LIFE GOALS

Most of us would agree that last year went pretty pear-shaped. After months of dealing with national lockdowns and social distancing restrictions, which we are still coping with, the majority of us were glad to say goodbye to 2020 and start afresh. And as we get into the swing of the New Year, and slowly try to get our lives back on track once more, it’s a good time to re-evaluate our goals. ‘Starting a new year gives us a moment of reappraisal and the time

You’re reading a preview, subscribe to read more.

More from Women's Fitness

Women's Fitness1 min read
Dive Right In
Love swimming? Then you’re not alone. I recently learnt that swimming is one of the most popular activities in the country, with as many as 4.7 million people swimming at least twice a month*. Perhaps it’s a no-brainer, as not only is swimming a grea
Women's Fitness6 min read
Smash your goals IN 7 DAYS
You’ve heard it before: food is fuel. It might sound like just another overused phrase lauded by health and fitness evangelists, but the truth is, what you put into your body will help you get through your gym session without holding you back, whilst
Women's Fitness3 min read
About You
‘GLADIATORS IS INSPIRING ME TO TAKE MY FITNESS TO A HIGHER LEVEL’ ‘I enjoyed your feature Gladiators ready! (March issue) about the gladiators who are taking the revived series by storm, with one of them, Athena (Karenjeet Kaur Bains), featured

Related Books & Audiobooks