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    Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies
    Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies
    Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies
    Ebook90 pages35 minutes

    Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies

    By Homemade Loving's

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    About this ebook

    Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies (Mindful Eating Recipes For Healthy Weight Loss Without Dieting)

    Welcome to the "Cookbook for Buddha Bowls," a mindful eating guide featuring 50 bowls filled with healthy delicacies for weight loss without dieting. Elevate your dining experience with our curated collection of buddha bowl recipes. From vegan and vegetarian ideas to wholesome grain bowls, each dish is a celebration of nourishing and flavorful ingredients. Explore creative bowl cooking, master homemade dressings, and enjoy a variety of plant-powered goodness. With easy instructions and diverse options, this cookbook is your key to a mindful and healthy weight loss journey. Embrace the simplicity and flexibility of buddha bowl assembly, tailoring each bowl to your taste. Transform your meals into colorful and balanced creations with our cookbook, where mindful eating meets delicious well-being. Say goodbye to restrictive diets and savor the joy of healthy weight loss through mindful and satisfying bowl options. Dive into a world of flavors, textures, and vibrant ingredients, making every bowl a mindful delight.

    LanguageEnglish
    PublisherHomemade Loving's
    Release dateDec 14, 2023
    ISBN9781393273219
    Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies

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      Book preview

      Cookbook For Buddha Bowls - Homemade Loving's

      Buddha Bowls: A bowl of happiness

      Buddha bowls are totally trendy at the moment. The trend from the USA is also causing a stir in Germany and is attracting more attention every day. But what is behind these unique bowls and why should you decide for yourself to try such a bowl?

      To get closer to these questions we first have to find out what the term Buddha Bowl actually means. The term Bowl means nothing else than bowl.

      But how is the word Buddha added? The answer is quite simple: The bulging bowls are reminiscent of a Buddha belly. Therefore, even after a short time, the term Buddha bowl has established itself.

      What does a Buddha bowl actually consist of and how do you prepare it? There is no unique recipe for it. What you need, but definitely need, is a large round bowl. That's where the ingredients will find their place. You don't have to worry about the recipe at all with this book. In this book we have put together a wide range of different recipes for you. You can be sure that there is something for every taste. In addition, this book is suitable for beginners as well as experienced. You don't have to bring previous experience with Buddha Bowls. You will quickly get the hang of it and know the best recipes by heart.

      What makes these Buddha Bowls so popular? One of the main reasons is the health aspect. It has never been easier to eat healthily than with a Buddha bowl. Buddha-Bowls are packed with the most important ingredients that provide our body with the vital minerals, nutrients and vitamins. We often forget how important it is to eat a healthy diet. Time seems to be too short and we don't seem to be able to keep up. Now this is over! With this book you will learn how easy it can be to eat healthy and balanced. And the best: It doesn't even have to cost you a lot of time!

      Buddha Bowls: These are your advantages

      As mentioned in the preface, Buddha bowls are packed with the most important nutrients. With our recipes you can be sure that your body is not only filled with plenty of protein, but also healthy carbohydrates and fats. The body also needs these to work productively throughout the day.

      Especially the topic of carbohydrates is taboo for many people. Especially women try to avoid carbohydrates at all costs. Our body needs carbohydrates to work productively and to be fit and healthy.

      What many people do not understand is that the type of carbohydrates makes the difference. Simple carbohydrates are often found in our daily diet. Although these are absorbed by the body, they are also quickly burned again. The consequence is that we get cravings.

      This is now over! With our Buddha-Bowls you will find

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