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Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes

Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes

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Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes

Länge:
118 Seiten
50 Minuten
Freigegeben:
Feb 17, 2021
ISBN:
9780463092576
Format:
Buch

Beschreibung

Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes

Combat the rising diabetes epidemic with 36 delicious smoothie recipes at your fingertips. No longer will you be aimlessly searching the internet for diabetic smoothie recipes. We have compiled some of the best known recipes in the world to reverse insulin resistance in all types of diabetes: type 1, type 2, and gestational diabetes. These recipes are simple to make, and best of all compliant with a diabetic diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating diabetes by just drinking a delicious and healthy smoothie drink.

Are You Struggling with Type 1, Type 2, and Gestational Diabetes?

We found that these smoothie recipes not only help to drop weight but also helps to slow down the absorption of glucose in your body, boost your immune system, detox the body and manage blood sugar. That’s why we made sure to include only the BEST recipes that combats diabetes and let you focus on your goals while living a stress free smoothie lifestyle. Download: Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes.

Inside You Will Discover...

*36 amazing smoothie recipes
*Step by step recipe instructions
*Nutritional facts of every smoothie recipe
*The Pathophysiology of diabetes
*Breakfast/Lunch/Dinner smoothie meal replacement recipes
*Key nutrients that helps/reverse diabetes
*Plus much, much, more!

Click “BUY NOW” at the top of the page, and instantly Download the Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes.

Freigegeben:
Feb 17, 2021
ISBN:
9780463092576
Format:
Buch

Über den Autor

BiographyMy name is Stephanie Quiñones, an entrepreneur living in the United States who loves sharing knowledge and helping others on the topic of weight-loss, healthy eating, anti-aging, and improving love life.I'm a very passionate person who will go the extra mile and over-delivers to inspire others to lose weight, be healthy, and to achieve the sexy body they desire.My words of wisdom:"I believe that knowledge is power. Everyone should improve themselves and/or business, no matter what stage in life they're in. Whether it's to develop a better mindset or to increase profits. Moving forward is key."

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Smoothies for Diabetics - Stephanie Quiñones

Smoothies for diabetes

Copyright © 2020 by Stephanie Quiñones

All rights reserved.

No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

Although the author and publisher have made every effort to ensure

that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.

Other Books by Stephanie Quiñones

Smoothies for Weight Loss: Over 60 Delicious Quick & Easy Smoothie Recipe for Rapid Weight Loss, Detox, and Anti-Aging

*************************

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie

TABLE OF CONTENTS

INTRODUCTION TO THE DIABETIC SMOOTHIES

CHAPTER 1: UNDERSTANDING THE PATHOPHYSIOLOGY OF DIABETES

Diabetes Mellitus: Pathophysiology

Diabetes Mellitus: Diagnosis and Treatment

Symptoms and Causes of Diabetes

What Causes Type 1 Diabetes?

What Causes Type 2 Diabetes?

Overweight, Obesity, and Physical Dormancy

What Causes Gestational Diabetes?

Medicines

Glycemic Index and Diabetes

What Does Low and High GI Means?

What Do Low GI Foods Do in Relation to Diabetes?

What Do High GI Foods Do in Relation to Diabetes?

Benefits of Low GI Diets

Hindrance of Low GI Diets

What Foods are Considered Low GI?

Causes of Insulin Resistance in Diabetes

What is Insulin Resistance?

Symptoms of Insulin Resistance

Causes of Insulin Resistance

Risk Factors

Diagnosis

Anticipation

Fats and Diabetes

Types of Fat

Saturated Fats

Unsaturated Fats

Omega 6 and Omega 3 Unsaturated Fats

Trans Unsaturated Fats or Trans Fats

Cholesterol in nourishment - positive or negative?

Approaches to Eliminate Fat

CHAPTER 2: HOW SMOOTHIES CAN BENEFIT DIABETICS

Benefits of smoothies

Risks

The Key Nutrients that Helps/Reverse Diabetes

What Nutrients Will Help Diabetes?

Mistakes to Avoid When Making Smoothies for Diabetes

Why Superfood Smoothies for Diabetes

How Protein Helps or Aids Diabetes

CHAPTER 3: BREAKFAST SMOOTHIE RECIPES FOR DIABETICS

Mango-Almond Smoothie Bowl

Tropical Melon Smoothie

Apricot-Peach Smoothie

Apricot-Strawberry Smoothie

Nutty spread Strawberry-Kale Smoothie.

Creamsicle Breakfast Smoothie

Nutty spread and Chocolate Banana Smoothie

Strawberry-Peach Green Tea Smoothie

Triple Melon Smoothie

Watermelon-Strawberry Smoothie

Raspberry-Avocado Smoothie

CHAPTER 4: BRUNCH/LUNCH SMOOTHIE RECIPES FOR DIABETICS

Strawberry-Pineapple Smoothie

Really/Truly Green Smoothie

Super Berry Smoothies

Pineapple-Grapefruit Detox Smoothie

Very Veggie Smoothies

Melon Smoothie Bowl

Berry-Mint Kefir Smoothies

Cucumber, Mint and Melon Smoothies

Make-Ahead Smoothie Freezer Packs

Tropical Fruit Smoothies

Tropical Smoothie

Blushing or Reddening Julius

CHAPTER 5: DINNER SMOOTHIE RECIPES FOR DIABETICS

Blend and Match Banana Berry Smoothie

Simply Peachy Smoothies

Dawn Smoothies

Carrot Smoothie

Chocolate Avocado Smoothie (Low Carb, Vegan, Gluten-Free)

Cinnamon Roll Smoothie

Berry-Almond Smoothies Bowl

Chocolate-Banana Sipper

Cherry-Berry Oatmeal Smoothies

Cherry-Berry Smoothies

Cherry-Blueberry Banana Smoothies

Pumpkin-Apple Smoothie

Almond-Matcha Green Smoothie Bo

CONCLUSION

THANK YOU

ABOUT AUTHOR

INTRODUCTION TO THE DIABETIC SMOOTHIES

Living with diabetes is tied in with dealing with your blood sugar levels. This is a constant disease; however, you can live well with it on the off chance that you oversee it. A colossal piece of that administration is diet. A few ways of life components can influence your prosperity as a diabetic and your blood sugar levels. However, what you eat every day is one of the most significant.

Eating

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