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Ebook456 pages1 hour
The new Keto Diet Cookbook: 156 Best Recipes For Busy People on Keto Diet (Keto Recipes for Beginners)
By Mahady Hasan and MD. Hasan
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About this ebook
Giving the ketogenic diet a try? We’ve rounded up some of the best low-carb breakfast, dinner, and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan. If you’re tracking your keto diet ratios, each recipe has nutritional information at the bottom, and some include ketogenic serving suggestions in the notes.
We tested hundreds of products to land on this—the best of the best. We’ve gathered the most helpful and essential information from the cookbook and developed a simpler, more approachable guide that you can purchase right now.
•A basic rundown of going keto
•Tips for how to ace your first week
•A complete guide to keto-approved ingredients (as well as a list of foods you should avoid)
•Quick, low-carb snack ideas
•Keto swaps for your favorite carb-heavy foods
We've included some of our favorite recipes for breakfast, lunch, dinner, and dessert. Think Ham & Cheese Egg Cups, Antipasto Stuffed Chicken, and Chocolate Peanut Butter Fat Bombs. Plus, snacks! Like Brussels Sprouts Chips and Pizza Cloud Bread.
The food is insanely delicious.
We tested hundreds of products to land on this—the best of the best. We’ve gathered the most helpful and essential information from the cookbook and developed a simpler, more approachable guide that you can purchase right now.
•A basic rundown of going keto
•Tips for how to ace your first week
•A complete guide to keto-approved ingredients (as well as a list of foods you should avoid)
•Quick, low-carb snack ideas
•Keto swaps for your favorite carb-heavy foods
We've included some of our favorite recipes for breakfast, lunch, dinner, and dessert. Think Ham & Cheese Egg Cups, Antipasto Stuffed Chicken, and Chocolate Peanut Butter Fat Bombs. Plus, snacks! Like Brussels Sprouts Chips and Pizza Cloud Bread.
The food is insanely delicious.
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