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4 Books to Help Everyone Get Along During the Holidays

Keep calm and make sure arguments don’t break out during family gatherings.

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Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond

Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond

Before you freak out, take a deep breath to calm down. Everyone knows this advice, but do you know how much controlling your breathing can improve your health? Dan Brule will teach you breathing techniques to keep you well and stress-free for the holidays.

The Age of Overwhelm: Strategies for the Long Haul

Laura van Dernoot Lipsky

The Age of Overwhelm: Strategies for the Long Haul

Laura van Dernoot Lipsky

Getting together with family for the holidays can be… a lot. This timely guide to feeling overwhelmed by everything from work to — yep — politics, encourages readers to tap into their inner integrity and maintain their strength, no matter what subjects get brought up around the dinner table.

The Anatomy of Peace: Resolving the Heart of Conflict

The Arbinger Institute

The Anatomy of Peace: Resolving the Heart of Conflict

The Arbinger Institute

Those with particularly large families know that getting everybody together can spark divisive political discussions or bring up old grudges. Before letting these rifts get bigger, figure out the secrets to lasting peace with this enlightening bestseller.

Meditation for Beginners

Meditation for Beginners

If you can’t keep the peace around the family table, find some inner calm. Keep your stress levels low with some basic meditation exercises, which you can learn here.