Sie sind auf Seite 1von 2
Sroup X Class Descriptions “ont acorplt ntzeiog exon wa inte as 2 nbc beng eaneg a 0 macs ahr ey chee una Acuna Calne Seena Ty Aa Cakrge osm lose bel ba wah Allin ese snes ‘cone (Perm WaPo woman ny) ‘Boy Tring Taig Ext Ate ‘ngee mason she ete ay rg aus aos kre ane, Pe tr ta? Tsun bmmte Ere tn ors mee ta et. Cato etboxng atone KS Poe Kong Sjrenpaing ng uy ekg es th peo Ss, hs cas hp bl see ans ‘usrton ars au mt atssorgns. Eaters RS pve ae Power ME ce ret Tring ‘Santas portant ctssansara ewes marines madre a nd obaeo comatet ‘te misi/snos rit ine to Pe Gossard Saiyan aaa oie nrg, eaten taal we ack te, tot ‘nets! Pope fra nan co enero omnes oh an nt Grow orins ‘pemetaynma coer aes weno te tes hse ses Hp Hap ca areas Groves (lhnsmnn reemaerte jou seeiohe on now uted yeaads Coo Dace Cotten ober: wh dead Comey Mes res age een ‘Steet nnmpon unary ang som bs ny re rye Noes ‘rR HOUR Came an acoso SEGERS ona ea of drt Gop sess wer oun meas ias fe Ey Sy, wwe ier aera wh te rar a Yeo [SE] Sor [58 aa ra Be bape farsa sep ngow ec ae sarah wou buking tuk. Foran ime, fsa wih yogain oa PV cas or ‘SSubdestlege ihe Say Sat “ne ‘taint desma ans ars, Na maser toy meet and ta peter ene re Srna ‘Bit mace bent No sont slower nd em aoc at (ie etatetanry ang ng tes gst nna a ne: Neeser eed oper [SEE clog Lab it ape hep tk ‘Sepp ass Por tp Sippy Sip Boot amy Vincnar seers bmp fan tac tment hdc mae tp, ep a ei in Stepp Poe Step slap et aro wep cto coe ele pep. os ar raaat TC rs, ort th an ree inet “a Ata condoning ‘reg ot an ty Ss tae we, cs contestants ru sats. Yoga CGotatr yo tena' Lm own ery rigs sn son an sora feseiampeve ya sruecl weber. Fars tapre css rg eee es) You Steevie ton na eV ar oe oe oe SURO RC e CLE eT ‘SPRING back into fitness with Instructional Classes. Its ‘anew year and a new attitude towards staying fit and healthy. Fitwell instructional Fitness provides fee-based ‘courses that introduce you to the newest trends in fies. Stay healthy and in shape with instructional Classes. Check out our new SPRING line-up Invest in yourself. Your body will thank you. Get Fit, Get Strong, Get Healthy, Get Online and Enrall TODAY! http://recsports.berkeley.edu UPCOMING CLASSES SPRING 2009 Recut ee Tennis: From beginning to advanced, Tennis will help you increase your game. Instructional Capoeira: Learn something new. Take this Brazilian art form that combines mental balance and physical conditioning, ‘Speed & Aallty Training: Train like a pro, lots of skills ‘and drills to take your workout to the next level Mat Pilates: Get out of the crowded Pilates class and {ake a step into a professional setting, Cuban Style Salsa: fitness, Dance and sweat your way to Boot Camp AM/PM: Take your training outdoors with this high intensity workout. Have fun and get fit. ‘Strength Training |, I 50+: Get extra attention and learn how to put your workout program together. Paso chook our wobste for dates, tines and costs Romember ‘lassos are open fo everyone. students, faculy sl, and community Spread good heath, Instructional Private/Ser i-private Swim Lessons Group classes may be over but you can stl learn through private lessons. Welll help you gain confidence in your strokes in a ‘comfortable, encouraging one-on-one or group environment. Basic water safety skils, breathing, body positioning, and stroke techniques are introduced, Please check our website for more Information. httpurecsports berkolev.edu ‘AQUATICS>Instructional Classes>Private Lessons PERSONAL FITNESS TRAINING Whether you are just staring cut or preparing fer your next race got a ignee spoctiealy for you, Sion up with & ETTWELL 12, TODAY! Fot more information please call (510) (642-7706 ovat our webate’

Das könnte Ihnen auch gefallen