Yoga «Tantsu Regenerative practices for vibrant health and happiness Enjoy a stress-free weekend of flowing Systemic Yoga, expansive with Ateeka breathing and the cradling contact of TANTSU™ that will help you to open a connection to the source of vibrant health that exists in and through us all. The nurturing womb-lke cradles, flowing movement and centering breathwork explored in this weekend workshop create 14-15 March 2009 an ideal environment to help you easily access a naturally relaxed state of being resulting in better health and more joy! Bournemouth UK You will learn how to : Manage stressful situations more creatively Cultivate and enjoy more vital energy Develop a fivid and elastic spine Breathe with ease and fullness 2 Boost your immune system functioning Ps Regulate your nervous system responses Sleep deeply & awake refreshed Relate with your family, partner and friends with more for more information patience and connectedness through Tantsu. Solange Sira ‘Access the healing power of touch in your daily life sunangel@hotmail.co.uk Live a creatively inspired and playful life or You wil explore practices in pariners and individually, amplifying resonance with the “natural intelligence" dwelling within you. You will Ateeka leave this weekend with an array of tools for living a positive, healthy ateekal11@mac.com joyful life. +39.334,8685019 You may come solo or bring a partner or friend. Open to everyone! With over 20 years of extensive background in traditional yoga studies and practice, Ateeka has arrived at a way of sharing yoga that is imme- diate and fluid and experiential. Her teachings reflect and encourage the innate inteligence of the bio-system Ateeka continues to explore the bridge between traditional yoga studies and modem somatic approaches... She is a Registered Yoga Teacher, member of the International Yoga Therapists Association and director of an internationally recognized Yoga Teacher Training program. Ateeka has recently co-authored with Harold Dull and Fabrizio Dalle Piane, the new book, TANTSU: A YOGA OF THE HEART and isa TANTSU presenter. She is also an artist expressing life's fluid movements through paintings, poetry and talismans. www.alchemyofthebody.com