Free Meditation Workshop

At Yog Sadhan Ashram Gurgaon, A 37,Rosewood City ,Sector 49, Gurgaon Organised by Yog Sadhan Ashram Gurgaon and Yog Sadhan Ashram Chicago ,US

On Sunday ,7th April 2013 7.30 am to 2.00 pm

We take Pleasure to invite you to participate in Meditation Workshop by Mrs Hersh Khetarpal ( Acharya ) from YSA Chicago MEDITATION WORKSHOP Most people have an image of someone sitting quietly with their eyes closed, but what really happens inside? How do we stop our mind from chatting? What does it feel like when youre finally able to still the mind? And what exactly is the purpose of meditation? Acharya Hersh Khetarpal will not only distill the philosophy and techniques for meditation, but there will also be multiple practice sessions. Schedule: Workshop A : Shatkarmas and Pranayam (8.00 to 9.30 am ) Shat Karmas (Internal Body Cleansings) Asanas & Pranayama class 9:30 10.30 : Breakfast Workshop B ( MEDITATION ) 10.30 11:30: Meditation Philosophy, Techniques, and Practice 11:30: 11:45: Tea 11:45- 1:30: Meditation Techniques and Practice 1:30 14:00: Langar and Questions and Answers session Send Confirmation at Email :ngocosro@gmail.com Mob :9971001318 ,Land Line :124-4266169 Venue :Yog Sadhan Ashram, A 37,Rosewood City ,Sector 49, Gurgaon 122018 PICKUP FROM HUDA CITY METRO STATION AVAILABLE ON REQUEST