critical sucess factors anticipation= ican hardly wait attitude +ve expectations ;aw of correspondence [select a previous sucess

experience and bring it clearly inot ur mind intensify that memory whT DID U HEAR,SEE,feel ,use all ur senses to bring that e xp;avoid seeing ur self frm a distance;feel urself think of 1 word that sums that event sit up straight,pull ur sholders back look up and take a deep breath;raise chin and eye{makes u feel brighter} clench ur fist intensify ur memo of original experirnce;recreate and enjoy the movement uncleance ur fist and oprn ur eyes] setting up clear and specific goals conciously say wat u want and subconciously feel wat u want external performance is determ by ur internal self image