What Is Forgiveness? by Robert M. Sherfield, Ph.D.

Forgiveness is the business of the heart. It is that simple and that complex. Forgiveness is about letting go of your own arrogance so that you can move on with the affairs of living. Forgiveness is about admitting your own shortcomings and failures so that you can more clearly see both sides of the story. Forgiveness is about no longer allowing other people to control your emotions, for when you hold hatred and bitterness in your heart, the person for whom you harbor that hatred and bitterness controls you. Forgiveness is about accepting that people make mistakes, costly mistakes, and that you make them, too. Forgiveness is about making a decision to never use the other people's acts or comments against them in any fashion; it is about never bringing the act or comment up again. Forgiveness is a canceled check. To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. Robert Muller Forgiveness is not about speed. It ca Heart Health Center

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