Burgmann Anglican School Teaching Programme Patrick Langer Year 12 Exercise Science (T) 2013

3.1

SEMESTER TWO UNIT Biomechanics

2.3

Reportable Outcomes 1 explore and examine biomechanical terminology and theories which relate to movement 2 3

critically analyse biomechanical principles and apply them to the human body in static and dynamic situations critically analyse a range of sports movements and actions in relation to improving sports performance

1.1

Week
1A

Concepts to be taught:
Biomechanics ! Biomechanical Terminology ! Biomechanical Introduction.

Topics:
Introduction to the course. Mathematic foundations Research Methods. Biomechanical Principles. Vector and Scalar quantities Kinetics and kinematics Static and dynamics

Resources:
Velocity and acceleration lab from SE Masters Book Science of NFL Video NBC website Video Consent Forms Ethics and Research AIS Research permission sheets (Physiological testing of Elite Athletes Karunda (2009) Introduction to biomechanical principles Mujika (2013) The alphabet of sport science starts with Q.

Teaching and Learning Activities:

Biomechanics ppt.. Discuss and review topic outline and learning outcomes Mathematics quiz on basic algebra, multiplying vectors and trigonometry. Brainstorm known concepts of biomechanics Discuss research methods in relation to literature review format and reasoning. Monash Uni Writing guide

Completed:
PL

2.2

2.5

2.5

2.2
2B Biomechanics ! Biomechanical principles which affect human movement and athletic performance ! Kinematics ! Newtons Laws of Motion Linear velocity and acceleration Newtons Laws of motion

3.2
Biomechanics Lecture and Notes. Kinematics and kinetics ppt Linear kinematics ppt Kryzystot & Mero (2013) A kinematics analysis of the three best 100m performances ever. Review and discussion of research paper. Compare and analyse lab data from week 1 in relation to research paper. Topic outline and learning outcomes. Discussion on individual research task: research topic and proposal. PL

3.3

3A

Biomechanics ! Biomechanical principles which affect human movement and athletic performance ! Kinematics Newtons Laws of Motion

Angular velocity and acceleration Newtons laws of motion

Angular kinematics ppt Usain Bolt video NBC website Usain Bolt video from Michael Johnson Documentary biomechanical analysis of technique Chapter from Basic Biomechanics Text (Hall, 2005) Chapter from Basic Sports Biomechanics (Blazevich, 2010)

Biomechanics Lecture and Notes. Discussion of Boltss technique and possible improvement. Compare and contrast with other sprinters Read and complete questions from Hall text. Catch up sessions with students on research proposal Read through and discuss Blazevich chapter (2010) and solving problems in biomechanics.

PL

4B

Biomechanics Newtons Laws of Motion ! Linear ! Angular ! And Curvilinear. ! Impact Forces in Striking.

Linear Kinetics Momentum Impact forces Coefficient of restitution Kinetics ppts Power lab tasksheet Gymare linear position transducer Ipad with gymaware app Olympic barbell

Biomechanics Lecture and Notes. Complete power lab Discuss variations in power out with with increasing weight/mass added to bar Discuss in comparison to theoretical concepts and formula Read and discuss Sienel (2002)

PL

Sienel (2002) Human muscle power output in upper and lower body exercise Chapter from Basic Biomechanics text (Hall, 2005) 5A Biomechanics ! ! ! ! Levers Body Lever System Classes of Levers Application to physical activity. Impulse Momentum Impulse lab task sheet Stop watches Cones Hunter et al. (2005) Relationships Between Ground Reaction Force Impulse and Kinematics of SprintRunning Acceleration Angular Kinetics Levers Centre of Gravity, Balance and Stability

research paper Complete example problem activities in Hall text.

Biomechanics Lecture and Notes. Review of Linear Kinetics concepts Read and discuss Hunter (2005) research paper. Assessment 1 Due Literature Review

Moderation Day PL

6B

Biomechanics ! Analysis of Motor Patterns in relation to Projectiles, motion and levers.

Biomechanics Lecture and Notes. Brazilian Jiu Jitsu incursion Gymnastics mats Angular kinetics ppt Miller et al. (2009) GRF and lower extremity kinematics with not arm swing Contreras et al. (2013) Are all hip extension exercises created equal Chapter from Basic Biomechanics (Hall, 2005) Review problem activities in Hall text Complete BJJ training lab/incursion. Read and discuss Miller (2005) and Contreras (2013) research papers.

PL

7A

Biomechanics ! Analysis of Motor Patterns in relation to Projectiles, motion and levers

Projectile motion.

Chapter from Basic biomechanics (Hall, 2005) Kinovea software Excel Software Javlins and cones Cameras

AST Missed classes for the week. Adjustment tutorial on using kinovea and excel.

PL

8B

Biomechanics Analysis of Motor Patterns in relation to Projectiles, motion and levers

Projectile motion. Accuracy, flattening of the arc and accuracy

Chapter from Basic biomechanics (Hall, 2005) Kinovea & Excel software Javlins and cones Linthorne (2006) Jumping and throwing for maximal horizontal range.

Biomechanics Lecture and Notes. Projectile motion lab Analyse video using Kinovea and Excel complete questions using biomechanical formulae.

PL

3.3

Complete problem activities from Hall (2005) text. Read and discuss Linthorne (2006) research paper.

9A

Biomechanics Revision of all principles and concepts.

Air resistance and spin Magnus effect.

Fluid & Motion ppt. Biomechanics Lecture and Notes. Infographic Web-tool PBL scenarios task sheet

PL

1.2

Complete infographic to present to class on Problem scenario pairs or individual.

10 B Biomechancis Revision of concepts

Kinetic chain and force summation Revision

Kinetic chain in tennis video Summation of forces lab tasksheet. Tennis balls Computers Kinovea software Assessment 2 Due Individual Research Task Poster Watch and discuss video. Discuss concepts in relation to other sports. Complete summation lab utilising throwing a tennis ball. Individual study time and working to finalise research.

PL

1.5

17

Year 11/12 EXAM WEEK

Assessment 3 Final Exam