30-Minute Chili Mac

time prep: 30 min total: 30 min servings total: 6 servings, 1 cup each

What You Need

1 lb. extra-lean ground beef 2 tsp. chili powder 1-1 2 cups water 1 can !1"." o#.$ %idne& beans, rinsed 1 can !1" o#.$ tomato sauce 1 cup '()* +,--. /*0, *12324(-5. 'hic% 64 )hun%& 5alsa 37 cup elbow macaroni, uncoo%ed 1 cup 81(9' 5hredded :epper ;ac% )heese with a '*<)/ *9 :/2-(=,-:/2(

Make It
BROWN meat with chili powder in large saucepan.

ADD all remaining ingredients except cheese> mix well. BRING to boil> cover. 5immer on low heat 1" min., stirring after ? min. 5erve topped with cheese. '()* +,--. and /*0, *12324(-5. are trademar%s owned and licensed b& 'aco +ell )orp.

Kraft Kitchen !i"

5pecial ,xtra 'op each serving with chopped fresh cilantro and a dollop of +1,(85'*4,65 1educed 9at or 84<=5,4 -ight 5our )ream. 5erving 5uggestion 5erve with a fresh green salad. servings total: 6 servings, 1 cup each health& living information -ow calorie =iabetes )enter carb choices carb choices: 1-1 2 diet exchange 1-1 2 5tarch @ 3 0eat !-$ @ 1 9at nutrition bonus /elp &our friends and famil& eat right with this delicious low-calorie chili mac. ,ating right never tasted so goodA nutritional info "er er#in$ )alories 2B0 'otal fat 10 g 5aturated fat "g )holesterol 6" mg 5odium B10 mg )arboh&drate 2" g =ietar& fiber "g 5ugars 6g :rotein 26 g

Citamin ( 20 D=C Citamin ) 10 D=C )alcium 1" D=C 2ron 2" D=C