Lunch Day 1

Lunch Day 2

Lunch Day 3

Lunch Day 4

Lunch Day 5

Total Average

Required Weekly Average

American Favorites with a Healthy Twist ARAMARK NS

Item/Serving Size

Recipe Number

Portion Size

100% Whole Wheat Spaghetti Spaghetti Meat Sauce (Beef) Carrots w/ Ginger Orange Glaze, Steamed Spinach, Sauted, Garlic, No Salt Diced Pears Skim Milk Total %Kcal as Sat Fat Item/Serving Size Pot Roast Quinoa Broccoli, steamed Honey wheat dinner roll Brown Gravy Corn on the Cob Grapes Skim Milk Total %Kcal as Sat Fat Item/Serving Size Chicken Kabob Peppers, Grilled, Orange, Red, Yellow Green Beans Bread, 100% Whole Wheat Fresh Apple Skim Milk Total %Kcal as Sat Fat Item/Serving Size Turkey Burger with Whole Wheat Bun Black Beans Sliced Peaches

M14997 M18278 M9912 M19177 M13711 M17621

1 Cup 3/4 Cup 3/4 Cup 1/2 Cup 1 Cup 8 oz

Recipe Number M2493 M9632 M9895 M20371 M13669 M9905 M13762 M17621

Portion Size 3 oz 1/2 Cup 1/2 Cup 1 1/2 oz 1oz 6 oz 1 cup 8 oz

M4245 M13232 M13817 M18471 M13726 M17621

2 Pieces 1/4 LB 1/2 Cup 1 Slice 1 Medium 8 oz.

M8167 M15083 M13710

1 Burger 1 Cup 1 Cup

Skim Milk Total %Kcal as Sat Fat Item/Serving Size USDA Meatloaf Mashed Sweet Potatoes Green Beans Apricots Spiced Bananas Honey Wheat Dinner Roll Skim Milk Total %Kcal as Sat Fat

M17621

8 oz

M13729 M9802 M13817 M17744 M2154 M20371 M17621

1 Slice 1/2 Cup 1/2 Cup 1/2 Cup 4 oz 1 1/2 oz 8 oz

Total %Kcal as Sat Fat Sodium ( mg)

Total Kcal (750-850) % Kcal as Sat Fat ( <10%) *Sodium </=1420 mgs

*Weekly sodium requirement for purposes of this project is < 1, 420mg - Target 1.

Per NSLP sod

Healthy Twist ARAMARK NSLP Project Menu Analysis - Group #1

Grades 9-12

Equivalent

Calories

Sat Fat

2 oz grain serving 2 oz meat serving 3/4 Cup red/orange vegetable serving 1/2 Cup additional vegetables serving 1 Cup fruit serving 1 Cup dairy serving

176 183 113 60 99 100 731 5% Calories 118 107 20 116 23 114 118 100 716 5% Calories Sat Fat 180 376 20 87 68 100 831 1% Sat Fat

0 3 0 1 0 0 4

Equivalent 3 oz meat serving 2 oz grain serving 1/2 Cup dark green vegetable serving 1 1/2 oz bread 1 oz sauce 1/2 Cup additional vegetables (starch) serving 1 Cup fruit serving 1 Cup dairy serving

2 0 0 1 0 1 0 0 4

4 oz of daily meat serving 1/2 cup (4 oz) red/orange vegetable serving 1/2 cup additional vegetable serving 1 oz of grain serving 1 Cup fruit serving 1 Cup dairy serving

2 3 0 0 0 0 5

3.2 oz of daily meat serving 2 oz of grain serving 2 vegetable servings (beans/peas) 1 cup fruit serving

Calories Sat Fat see next see next 293 2 293 0 105 0

1 cup dairy serving

100 791 3% Calories Sat Fat 181 115 20 60 181 116 100 773 8% Calories Sat Fat 768.4 4.6% 377.6 mg Calories 750-850 Sat Fat <10

0 3

2 oz meat 1/2 serving grains 1/2 cup starchy vegetable 1/2 cup additional vegetable serving 1/2 cup fruit serving 1/2 cup fruit serving 1 1/2 oz bread 1 cup dairy servings

4 2 0 0 0 1 0 7

- Target 1.

Per NSLP sodium requirements, final target </= to 740 mg does not need to be reached

Sodium

21 204 110 49 8 0 392

Sodium 69 9 23 206 34 5 4 0 350

Sodium 208 16 0 163 1 0 388

Sodium see next 298 28 10

0 336

Sodium 105 100 1 5 6 205 0 422

Sodium

Sodium

1420

eed to be reached