EXAMEN DE ESFUERZO FSICO

Consiste en evaluar la condicin y aptitud fsica que

posee el postulante, a fin de que le permita afrontar
las exigencias fsicas propias de todo Cadete para
su formacin militar.
El postulante que no lograra obtener el tiempo y/o
repeticiones requeridas como mnimo, equivaldr a
cero de acuerdo a lo establecido en las tablas de
puntuacin en cualquiera de las pruebas de
esfuerzo fsico, siendo para tal efecto eliminado del
proceso.
El promedio mnimo para aprobar es de: Sesenta
(60/100 puntos) segn la "Tabla de Esfuerzo
Fsico".
El promedio de las pruebas permitir la formulacin
de cuadros que intervienen en la decisin final de
los postulantes aptos para el ingreso.
VARONES/DAMAS:
Natacin 50 m. (Eliminatorio)
Carrera 1,500 m.
Planchas (1 minuto)
Salto largo (sin impulso)
Abdominales (1 minuto)

TABLA DE RENDIMIENTO PARA EL EXAMEN DE ESFUERZO FSICO

POSTULANTES - PROCESO DE ADMISIN EOFAP
VARONES

DAMAS

NOTA 1500 m. PLANCHAS SALTO LARGO ABDOMINALES NATACIN 1500 m. PLANCHAS SALTO LARGO ABDOMINALES NATACIN
Planos
1 Minuto Sin Impulso (m.)
1 Minuto
50 m.
Planos
1 Minuto Sin Impulso (m.)
1 Minuto
50 m.
100
99
98
97
96
95
94
93
92
91
90
89
88
87
86
85
84
83
82
81
80
79
78
77
76
75
74
73
72
71
70
69
68
67
66
65
64
63
62
61
60
____
59
58
57
56
55
54
53
52
51
50
49
48
47
46
45
44
43
42
41
40
39
38
37
36
35
34
33
32
31
30

04:40
04:41
04:42
04:43
04:44
04:45
04:46
04:47
04:48
04:49
04:50
04:51
04:52
04:53
04:54
04:55
04:57
04:59
05:01
05:03
05:05
05:07
05:09
05:11
05:13
05:15
05:17
05:19
05:21
05:23
05:25
05:27
05:29
05:31
05:33
05:35
05:37
05:39
05:41
05:43
05:45
_____
05:47
05:49
05:51
05:53
05:55
05:57
05:59
06:01
06:03
06:06
06:09
06:12
06:15
06:18
06:21
06:24
06:27
06:30
06:33
06:35
06:37
06:39
06:41
06:43
06:45
06:47
06:49
06:51
06:53
06:54

40
39
38
37
36
35
34
33
32
31
30
29
28
27
26
25
24
23
22
21
20
_______

19

18

17

16

15

14

2,40
2,39
2,38
2,37
2,36
2,35
2,34
2,33
2,32
2,31
2,30
2,29
2,28
2,27
2,26
2,25
2,23
2,21
2,19
2,17
2,15
2,13
2,11
2,09
2,07
2,05
2,02
1,99
1,96
1,93
1,90
1,87
1,84
1,81
1,78
1,75
1,72
1,69
1,66
1,63
1,60
_________
1,59
1,58
1,57
1,56
1,55
1,54
1,53
1,52
1,51
1,50
1,49
1,48
1,47
1,46
1,45
1,44
1,43
1,42
1,41
1,40
1,39
1,38
1,37
1,36
1,35
1,34
1,33
1,32
1,31
1,30

70
69
68
67
66
65
64
63
62
61
60
59
58
57
56
55
54
53
52
51
50
49
48
47
46
45
44
43
42
41
40
39
38
37
36
35
_________
34
33
32
31
30
29
28
27
26
25
24
23
22
21
20

00:30,0
00:30,5
00:31,0
00:31,5
00:32,0
00:32,5
00:33,0
00:33,5
00:34,0
00:34,5
00:35,0
00:35,5
00:36,0
00:36,5
00:37,0
00:37,5
00:38,0
00:38,5
00:39,0
00:39,5
00:40,0
00:41,0
00:42,0
00:43,0
00:44,0
00:45,0
00:46,0
00:47,0
00:48,0
00:49,0
00:50,0
00:51,0
00:52,0
00:53,0
00:54,0
00:55,0
00:56,0
00:57,0
00:58,0
00:59,0
01:00,0
_______
01:01,0
01:02,0
01:03,0
01:04,0
01:05,0
01:06,0
01:07,0
01:08,0
01:09,0
01:10,0
01:11,0
01:12,0
01:13,0
01:14,0
01:15,0
01:16,0
01:17,0
01:18,0
01:19,0
01:20,0
01:21,0
01:22,0
01:23,0
01:24,0
01:25,0
01:26,0
01:27,0
01:28,0
01:29,0
01:30,0

06:15
06:16
06:17
06:18
06:19
06:20
06:21
06:22
06:23
06:24
06:25
06:26
06:27
06:28
06:29
06:30
06:31
06:32
06:33
06:34
06:36
06:38
06:40
06:42
06:44
06:46
06:48
06:50
06:52
06:54
06:56
06:58
07:00
07:02
07:04
07:06
07:08
07:10
07:12
07:14
07:16
_____
07:18
07:20
07:22
07:24
07:26
07:28
07:30
07:32
07:34
07:37
07:40
07:43
07:46
07:49
07:52
07:55
07:58
08:01
08:04
08:06
08:08
08:10
08:12
08:14
08:16
08:18
08:20
08:22
08:24
08:25

26

25

24

23

22
21
20
19
18
17
16
15
14
13
12
________

11

10

09

08

1,81
1,80
1,79
1,78
1,77
1,76
1,75
1,74
1,73
1,72
1,71
1,70
1,69
1,68
1,67
1,66
1,65
1,64
1,62
1,60
1,58
1,56
1,54
1,52
1,50
1,48
1,46
1,44
1,42
1,40
1,38
1,36
1,34
1,32
1,30
1,28
1,26
1,24
1,22
1,21
1,20
_________
1,19
1,18
1,17
1,16
1,15
1,14
1,13
1,12
1,11
1,10
1,09
1,08
1,07
1,06
1,05
1,04
1,03
1,02
1,01
1,00
0,99
0,98
0,97
0,96
0,95
0,94
0,93
0,92
0,91
0,90

NOTA: La nota mnima aprobatoria es 60 puntos, para todas las pruebas.

55
54
53
52
51
50
49
48
47
46
45
44
43
42
41
40
39
38
37
36
35
34
33
32
31
30
29
28
27
26
25
24
23
22
21
20
__________

19

18

17

16

15

14
13
12

00:35,0
00:35,5
00:36,0
00:36,5
00:37,0
00:37,5
00:38,0
00:38,5
00:39,0
00:39,5
00:40,0
00:40,5
00:41,0
00:41,5
00:42,0
00:42,5
00:43,0
00:43,5
00:44,0
00:44,5
00:45,0
00:46,0
00:47,0
00:48,0
00:49,0
00:50,0
00:51,0
00:52,0
00:53,0
00:54,0
00:55,0
00:56,0
00:57,0
00:58,0
00:59,0
01:00,0
01:01,0
01:02,0
01:03,0
01:04,0
01:05,0
_______
01:06,0
01:07,0
01:08,0
01:09,0
01:10,0
01:11,0
01:12,0
01:13,0
01:14,0
01:15,0
01:16,0
01:17,0
01:18,0
01:19,0
01:20,0
01:21,0
01:22,0
01:23,0
01:24,0
01:25,0
01:26,0
01:27,0
01:28,0
01:29,0
01:30,0
01:31,0
01:32,0
01:33,0
01:34,0
01:35,0