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Co-curricular Soccer Program Outline

Week
Locomotive Skill Focus Perceptual Skill Focus Manipulation Skill Focus Stability Skill Focus Awareness Focus Soccer Fundamental Technical Focus Where? When? What? How? Why? (Unopposed and Opposed) Soccer Fundamental Tactical Focus

Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave

To be able to make informed decisions to improve technique To be able to make informed decisions to improve technique To identify moving and stationery support and targets To recognize distance, size, direction, speed, angles To recognize distance, size, direction, speed, angles To identify moving and stationery support and targets

Strike, Kick, Dribble, Stop, Intercept, Jockey, Pass, Tackle Strike, Kick, Dribble, Stop, Intercept, Jockey, Pass, Tackle Strike, Kick, Dribble, Stop, Intercept, Jockey, Pass, Tackle Strike, Kick, Dribble, Stop, Intercept, Jockey, Pass, Tackle Strike, Kick, Dribble, Stop, Intercept, Jockey, Pass, Tackle Strike, Kick, Dribble, Stop, Intercept, Jockey, Pass, Tackle

Co-ordination Balance, Agility, Speed, Change, Dissociation Co-ordination Balance, Agility, Speed, Change, Dissociation Co-ordination Balance, Agility, Speed, Change, Dissociation Co-ordination Balance, Agility, Speed, Change, Dissociation Co-ordination Balance, Agility, Speed, Change, Dissociation Co-ordination Balance, Agility, Speed, Change, Dissociation

Body Kinesthetic Spatial Body Kinesthetic Spatial Body Kinesthetic Spatial Body Kinesthetic Spatial Body Kinesthetic Spatial Body Kinesthetic Spatial

Ball Familiarization Ball control from various directions, speeds and heights Running and Dribbling with Alternate Feet Stop Start Turning Efficiency Shoot and Follow Dribble to Shoot from different angles - Turning Heading Attacking and Defending for distance, accuracy and power Shielding and Intercepting the Ball Shooting for distance, accuracy and power Sending and Receiving Types of Pass Weight, Height, Direction, Angle Create and Exploit space Sending and Receiving Make a pass Fake a pass V Cutting and asking for the ball Pro-Active Defending Tackling and Jockeying Introduction to Goal Keeping Handling, Distribution, Kicking, Catching, Positioning

Small Sided Games 1v1, 2v1, 2v2 Recreational Play Small Sided Games 2v2, 3v2 Laws of the Game Types of Positions Small Sided Games 3v2 Support Play Communication - Creating Space Small Sided Games 4v3, 5v5 Defense Play Zonal v Man Marking Support Play Communication Small Sided Games 6v5, 6v6 Attacking Play Working off Center Midfield and Strikers Support Play Exploiting Space Small Sided Games 6v6 Defending Counter Attacking Vision and Awareness Small Sided Games 7v7 Attacking the 18 Yard Box Counter Attacking Exploiting Space Vision and Awareness Small Sided Games 7v7 + Creating and Exploiting Space Recognizing the Opponents Style of Play Movement and Mobility

Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave

To identify in changes in situation, environment and resources

Strike, Kick, Dribble, Stop, Intercept, Jockey, Pass, Tackle

Co-ordination Balance, Agility, Speed, Change, Dissociation

Body Kinesthetic Spatial

Run, Jump, Twist, Turn, Bound, Hop, Dodge, Weave

To identify in changes in situation, environment and resources

Strike, Kick, Blocking, Stopping

Co-ordination Balance, Agility, Speed, Change, Dissociation

Body Kinesthetic Spatial

Review Week 9 10 Tournament Week

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Nathan Janes Athletics Director