Forest Hill Milford FC

Grade 7 Rep Program Session 4

Nathan Janes - NZ Senior Level 3 International Licensed Coach 2012

The Session
Split players in 4 equal teams (red/ blue/ green/ yellow) Part 1: Warm Up - With the Ball Ball Tag (10 mins) Part 2: Fundamental Movement Surfaces (5 mins)

Part 3: Technical Dribbling and Exploiting Space (10 mins)

Part 4: Small Sided Game 7 v 7 Debrief: Next Steps (5 Mins) Player Homework Ball Control (25 mins)

Nathan Janes - NZ Senior Level 3 International Licensed Coach 2012

Player Centred Approach

What to look for.... It is always a contention as to what to look for in an player. FHM coach will be looking for the following in a player which may lead to excellence at a later stage. Some of the key questions will include:

Speed

- Are they quick? - Are they balanced and agile?

Personality - Do they try or give up easily? - Do they want to be involved even when they make mistakes? - Do they always try to do something positive? - Do they encourage others or lead by example? - Do they help team mates or only play for themselves Insight - Do they recognise opportunities within the game? - Space to play or move into? - Where there team mates are in relation to them the ball and the opponent? - When to ball will be played? - Cues from other players such as posture, eye contact, awareness or lack of awareness in an opponent? - Do they seem to be in right place at the right time? - Do they have good technique? - Are they comfortable moving off both feet, turn both directions? - Can they control the ball with ease using hands and feet? - Can they run, dribble and beat opponents - Can they pass using various styles and ranges - Can they tackle and intercept

Technique

Nathan Janes - NZ Senior Level 3 International Licensed Coach 2012

Session 4. Fundamental Warm Up

Ball Tag

Duration: 10 mins
Rules and Conditions Ball Tag 1. 5 players with a ball in hand all other players on the run 2. Players must touch the opposition with ball 3. If so, change

Teaching Ideas Dodge Weave Play with head up Aware of opportunity/ space/ to run/ turn/ dribble Aware of danger Speed of turn Close control when dribbling Resources Coloured Bibs Cones Footballs Movement/ quick feet/ using various surfaces sole/ laces/ heel/ toe/ instep/ outstep Mobility (speed of ball) Exploit and create space

Session 4. Fundamental Movement

Nathan Janes Year 1-8 Sports Co-ordinator 2012

Session 4. Technical Dribbling and Exploiting Space

Nathan Janes Year 1-8 Sports Co-ordinator 2012

Session 4. 7 v 7 Small Sided Game

7v 7 G

G
Nathan Janes Year 1-8 Sports Co-ordinator 2012

The Session
Player Homework

Ball Control
http://www.youtube.com/watch?v=yeRaTgR1BYQ

http://www.youtube.com/watch?v=54slxOuJrd0

Nathan Janes - NZ Senior Level 3 International Licensed Coach 2012