Curriculum Brian Dollar

Week
1

August
Sport: Station activities Monday: Introduction of PE Tuesday: Cardio stations Wednesday: Muscular stations Thursday: Activity stations Friday: Combination of stations TEKS: 116.23 B. 1.C 2.A 3.D 4. E, F 5. A, C 6. A 7. B, D Sport: Football Monday: Intro. To Football Tuesday: WR routes Wednesday: catching drills Thursday: catching drills Friday: WR challenge TEKS116.23 B. 1.B, G 2. A, E, G 5. A, C 6. A 7. B, D Sport: Football Monday: QB stance/ drills Tuesday: Accuracy drills Wednesday: partner passing Thursday: Throwing routes Friday: QB competition TEKS 116.23 B. 1.F, G 2. A, B, E, G 5.A, C 6.A 7. B,D Sport: Football Monday: Defense positions Tuesday: Guarding drills Wednesday: Interception drills Thursday: Punting/Kicking Friday: Flag football TEKS 116.23 B. 1.F, G 2. A, B, E, G 5.A, C 6.A 7. B,D

September
Sport: Volleyball Monday: Basic Rules/ positions Tuesday: Serving drills Wednesday: Serving drills Thursday: Partner bump drills Friday: Serving Stations TEKS 116.23 B 1.B, G 2. A, E, G 5. A, C 6.A 7. B,D Sport: Volleyball Monday: Receiving Tuesday: Setting Wednesday: Bumping Thursday: Offense strategies Friday: Defensive strategies TEKS116.23 B 1.B, G 2. A, E, G 5. A, C 6.A 7. B,D Sport: Volleyball Monday: Spiking over the net Tuesday: Review all skills in stations Wednesday: Vball tournament Thursday: Vball tournament Friday: Vball tournament TEKS 116.23 B 1.B, G 2. A, E, G 5. A, C 6.A 7. B,D Sport: Soccer Monday: Introduction to rules Tuesday: dribbling the ball Wednesday: passing skills Thursday: Soccer relays Friday: Introduction to Shooting TEKS 116.23 1. B, G 2. E,G 5. A,C 6.A 7. B, D

October
Sport: Soccer Monday: Shooting drills Tuesday: Soccer bowling game Wednesday: Off. strategies Thursday: Defensive strategies Friday: Soccer carousel game TEKS 116.23 1. B, G 2. A, E, G 5. A, C 6. A 7. B, D Sport: Baseball/ softball Monday: Introduction of rules equipment and intro game Tuesday: Catching drills Wednesday: Throwing drills Thursday: Throwing and catching relays Friday: Dont drop the ball TEKS 116.23 1.F, 2B, 5. A,B Sport: Baseball/ Softball Monday: Introduction to fielding Tuesday: Ground balls Wednesday: Pop flys Thursday: Infielder drills Friday: Outfielder drills TEKS 116.23 1. B, F, G 2. A, B, E, G 5.A, B 6. A 7. B,D Sport: Baseball/ Softball Monday: Pitching /catching Tuesday: pitching-baseball Wednesday: pitching-softball Thursday: catching drills Friday: Accuracy challenge game TEKS 116.23 1. F, G 2. A, B, E, G 5. A, C 6. A 7. B, D

November
Sport: Baseball/ Softball Monday: Hitting drills of T Tuesday: Soft toss hitting Wednesday: tournament Thursday: Tournament Friday: Tournament TEKS 116.23 1. F, G 2. A, B, E, G 5. A, C 6. A 7. B, D Sport: Basketball Monday: Introduction to rules and intro. game Tuesday: Basic dribbling Wednesday: Dribbling relays Thursday: Passing drills Friday: Passing relays TEKS 116.23 1. G 2. E, G 5. A, C 6. A 7. B, D Sport: Basketball Monday: Shooting technique Tuesday: Free Throws Wednesday: Layup drills Thursday: Offensive strategy Friday: Deal or No deal shooting game TEKS 116.23 1.G 2. E 5.A, C 7. B, D Sport: Basketball Monday: Defense Concepts Tuesday: Man to man/ Zone Wednesday: Blocking Thursday: Basketball tourney Friday: Basketball tourney TEKS 116.23 1. B, G 2. A, E, G 5. A, C 6. A 7. B, D

Week 1

December
Sport: Floor Hockey Monday: Introduction of Rules and lead up game Tuesday: Basic hitting the puck Wednesday: Basic Passing Thursday: Goaltending Friday: Mighty Duck Challenge TEKS: 116.23 1. B, G 2. A, E, G 5.A, C 6.A 7. B, D Sport: Floor Hockey Monday Review stations Tuesday: Offensive strategy Wednesday: Defensive strategy Thursday: Jackpot Hockey Tourn. Friday: Jackpot Hockey Tourney TEKS: 116.23 1. B, G 2. A, E, G 5.A, C 6.A 7. B, D Sport: Handball Monday: Introduction of the rules and intro game Tuesday: Dribbling relays Wednesday: Shooting drills Thursday: Goalie practice Friday: Handball game TEKS:116. 1. G 2. A, E, G 5. A, C 6. A 7. B, D Sport: Group Fitness Classes Monday: Aerobic fitness Tuesday: Body pump lift Wednesday: Step class Thursday: martial arts class Friday: Yoga/ Pilates TEKS: 116.23 1. C, 2. A 3. D 4. E,F 5. A, C 6.A 7. B, D

January
Sport: Weight lifting Monday: Introduction to proper weight room procedure Tuesday: body positioning/ grips Wednesday: lower body lifts Thursday: upper body lifts Friday: full body workouts TEKS: 116.23 1. C, 2. A 3. D 4. E,F 5. A, C 6.A 7. B, D Sport: Weight training Monday: Cardio workouts Tuesday: Proper nutrition Wednesday: Non weight training Thursday: Olympic lifts Friday: Fitness madness stations TEKS: 116.23 1. C, 2. A 3. D 4. E,F 5. A, C 6.A 7. B, D Sport: Golf Monday: Basic rules and history Tuesday: Putting grips and form Wednesday: Putt Putt game Thursday: Chipping drills Friday: Chip in the hole game TEKS: 116.23 1. G 2. E 5. A, C 6.A 7. B, D Sport: Golf Monday: half swing with irons Tuesday: Swing drills with drivers Wednesday: Driving contest Thursday: Stations practicing all learned concepts Friday: Stations TEKS: 116.23 1. G 2. E 5. A, C 6. A 7. B, D

February
Sport: Orienteering Monday: How to use compass Tuesday: Survivor skills Wednesday: Knot challenges Thursday: Innovative games Friday: Treasure Hunt Game TEKS: 116.23 1. H 5. A, C 6. A 7. B, D Sport: Ultimate Frisbee Monday: Rules and intro game Tuesday: Partner tossing drills Wednesday: Scoring Games Thursday: Offense/ Defense Friday: Ultimate Frisbee game TEKS: 116.23 1. F 2. B 5. A,C Sport: Disc Golf Monday: Introduce rules, equipment and lead up game Tuesday: How to throw disc Wednesday: Aiming drills Thursday: Shooting stations Friday: Par 3 challenge TEKS:116.23 1. F 2. B 5. A,C Sport: Bowling Monday: Introduce rules and lead up game Tuesday Stance/throwing Wednesday: Strike pins game Thursday: Curving the ball Friday: Bowling relays TEKS: 116.23 1. F, G 2. B, E 5. A, C 6. A 7. B, D

March
Sport: Badminton Monday: introduction of rules and lead up game Tuesday: Hitting drills Wednesday: Over the net Thursday: Offense strategies Friday: Defense strategies TEKS: 116.23 1. G, 2. A, E 5. A, C 6. A 7. B, D Sport: Badminton Monday: Review last weeks information through stations Tuesday Spiking drills Wednesday: Deep/ short hits Thursday: Badminton tourn. Friday: Badminton tourn. TEKS: 116.23 1. G, 2. A, E 5. A, C 6. A 7. B, D Sport: Archery Monday: Introduce history and basic shooting skills/ equipment Tuesday: Intro. to using bow Wednesday: Target drills Thursday: Accuracy stations Friday: Scavenger challenge TEKS: 116.23 2. E 5. A, C Sport: Tennis Monday: Intro. of tennis Tuesday: Serving/Receiving Wednesday: Partner hitting Thursday:Accuracy challenge Friday: Two on Two quick tennis contest TEKS: 116.23 1. G, 2. A, E, G 5. A, C 6. A 7. B, D