Sie sind auf Seite 1von 2

Beef Stroganoff Serves 2 Easy difficulty

Preparation time 15 minutes > Cooking time 35 minutes > Presentation time 5 minutes
Ingredients
o o o o o o o o o o o o o 2 tablespoon of Olive Oil Half a brown onion 125g button mushrooms cup of plain flour 350g of lean beef stir-fry strips. If non applicable, rump steak is suitable as well cup of salt reduced beef stock 1 tablespoon of Worcestershire sauce 1 tablespoon of light sour cream 150g of fettuccini Approx. 35cm baguettes 30g of softened butter 1 garlic clove tablespoon of fresh flat-leaf parsley leaves

Materials/Utensils
o o o o o o o o o o o o o Tablespoons cups cups Chefs knife for cutting the beef into strips Serrated knife for cutting the onion, bread and crushing garlic Colendar Medium fry pan Scrap Bowl Glass Bowl Large Saucepan Wooden Spoon Aluminium Foil Tongs

Method * meaning optional


1. 2. 3. 4. 5. 6. 7. Preheat the oven to 220C or 200C fan forced. Cut bread into roughly 2.5 cm thick slices without cutting all the way through. Combine Butter, garlic and parsley into a bowl. Season with Salt and Pepper * Spread the mixture over the cut sides of the bread. Wrap bread in foil. Bake in the oven for 12-15 minutes or until the butter is melted and bread is crispy. 8. Thinly slice the onion 9. Peel the Mushrooms and then thinly slice them. 10. If you have the rump steak, thinly slice it into long strips. 11. Heat 1 tablespoon of Olive Oil in a medium fry pan on the stove over the heat of medium. 12. Add mushrooms into to the fry pan and cook for three minutes. 13. Add the onions to the fry pan and increase heat to high. 14. Cook this mixture for 4 minutes or until tender. 15. After you have done this set aside the mixture. 16. Fill a Large saucepan with water and bring it to the boil. 17. Add Fettuccini to the saucepan and gradually move the pasta around with a wooden spoon. (If cooking with a lid on, this could cook the pasta faster, so over time keep checking on it.) 18. After 9-10 minutes drain the pasta by putting the colendar in the sink and pouring in the pasta into it. 19. After doing this set aside. 20. Meanwhile, place flour, salt and pepper onto a plate or shallow dish. 21. Lightly coat the beef strips in the flour mixture. 22. Add tablespoon of oil into the frying pan. 23. Add half the batch of beef strips into pan and cook over high heat. 24. Shake the pan to cook the beef until it turns brown. 25. Remove the meat and set aside. 26. Add the other batch of meat and repeat steps 20, 21, 22. 27. Return the remaining beef that has been set aside into the fry pan. 28. As well as this, add the onions and mushrooms to the frying pan. 29. Add stock and Worcestershire sauce whilst reducing the boil to medium low. 30. Simmer for 8 minutes or until the sauce has thickened slightly. 31. Season with Salt and Pepper * 32. Remove frying pan from heat and combine the mixture and sour cream together thoroughly. 33. Using tongs, grab the fettuccini onto plates/bowls and Spoon over stroganoff. 34. Serve with Garlic Bread

Bonappetit

Das könnte Ihnen auch gefallen