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membranes and the loss of elasticity in the walls of the vagina. The reduction in
the production of estrogen in the ovaries may cause the thinning of the vaginal
lining. This, in itself, does not cause any problems, unless the lining of the
vagina becomes inflamed and dry; then it is painful.
During Perimenopause, the period leading to menopause, the sexual desire gets
diminishes often. The thinning of the genital membranes and vaginal dryness often
lead to discomfort during masturbation and sexual intercourse.
Women who have infrequent intercourse could gently stretch the vaginal tissues by
inserting a couple of fingers in the vagina during bath. This may prevent
vaginismus, a muscular contraction causing the vagina to close, and pain on
penetration. Maintaining regular sexual activity, and/or masturbation will help.
To aid vaginal lubrication, which is delayed with age, women can ask their
partners to prolong foreplay. This could make penetration easy and comfortable.
The information in this article is for educational purposes only, and is not
intended as medical advice.