The site cannot continue because one or more of these Windows services is not

running:
Automatic Updates (allows the site to find, download and install high-priority
updates for your computer)
Background Intelligent Transfer Serice (BITS) (helps updates download
more !uickly and without pro"lems if the download process is interrupted)
#ent $og (keeps a record of updating actiities to help with
trou"leshooting, if needed)
To make sure these serices are running%
&' (lick Start, and then click )un'
*' Type serices'msc and then click +,'
-' In the list of serices, dou"le-click on Automatic Updates and then click
.roperties'
/' In the Startup type list, select Automatic and click Apply'
0' 1erify that the Serice status is started, if the Serice Status is Stopped click on
the Start Button'
2' In the list of serices, dou"le-click on Background Intelligent Transfer Serice
(BITS) and then click .roperties'
3' In the Startup type list, select 4anual and click Apply'
5' 1erify that the Serice status is started, If the Serice Status is Stopped click on
the Start Button'
6' In the list of serices, dou"le-click on #ent $og and then click .roperties'
&7' In the Startup type list, select Automatic and click Apply'
&&' 1erify that the Serice status is started, If the Serice Status is Stopped click
on the Start Button'
If this does not resole the pro"lem you may re!uest help from one of the
following resources