Yoga Teacher Training Course (Y.T.T.C.

)
Diploma in Yoga Education (D. Y. Ed. )
Total Duration: 150 + 100 = 50 !ours. "um#er o$ %tudents: 1& 'a(. per #atch
)art 1: Training *** +0 + ,0 !rs
This part -ill #e conducted #. local sta$$ during the suita#le period o$ time.
)ractical training ,+ !rs + ,0 !rs.
This training includes / courses ( Yoga %an0ee1an: 10 !rs2 Yoga %opan: 5 !rs and
Yoga )ra1esh //!rs + ,0 hours Yoga )aricha.a course.)
'icro 3esson: 1& !rs
4ull 3esson: 1& !rs
)art : 5arma Yoga and )ro0ect *** 0 !rs
5arma Yoga: 5 !rs
)ro0ect: 15 !rs
)art /: Training *** + + 0 !rs ( 6edio C. Ds. )
This part -ill #e conducted #. sta$$ $rom Yoga 6id.a 7uru8ul2 "ashi82 9ndia.
Trail 3esson: 1& !rs
Theor. 3essons: 1 !rs
1. Yoga * The %cience
. Yama
/. "i.ama
,. :sana * Yogic Concept
5. )rana.ama
&. :ntarang Yoga
;. Yoga "idra
+. )atan8ali Yoga %utra
<. =m8ar %adhana
10.Yoga $or =#esit.
11. 3esson )lanning
1.3esson E(amination * 1
1/.3esson E(amination >
1,.:natom. ? )h.siolog. > +
15.=#esit. ? Yoga
1&.%tress ? Yoga
1;.)renatal Yoga
1+.%-ara.oga
1<.5undalini Yoga
0.T.pes o$ Yoga
1.!atha Yoga )radeepi8a >
.Yogic diet.


)art ,: E(amination *** + !rs = Total , !rs.
This part -ill #e conducted #. sta$$ $rom Yoga 6id.a 7uru8ul2 "ashi82 9ndia.
E(am 3esson: 1& !rs
@ritten :ssignments: ( = , !rs
)ractical E(amination $or Yoga )ra1esh course: !rs
)ractical e(amination $or Yoga )aricha.a course !rs.
Examinations
)ractical E(amination 100 + 00 'ar8s = Total /00 'ar8s.
@ritten :ssignment ( 50 = 100 'ar8s + 1 ( 50 'ar8s = Total 150 'ar8s.
3esson E(amination 00 'ar8s
5arma Yoga > 50 'ar8s
)ro0ect > 50 'ar8s
Total 'ar8s 500 + 50 ()assing 'ar8s /;5)
Text Books
1. Yoga %opan
. Yoga )ra1esh
/. :shtanga Yoga
4. T.T.C. !and#oo8
5. Yoga )aricha.a
&. :natom. ? )h.siolog.
;. !atha Yoga
These Te(t Aoo8s are to #e $ollo-ed strictl..
Attendance
Each student must attend all periods i.e. 50 !rs altogether.
10 !rs o$ )ractical training
0 !rs. 6edio C. Ds.
5 !rs o$ 5arma Yoga
15 !rs o$ )ro0ect @or8s
50 !rs. 10 da. %pecial Training
,0 !rs. %el$ %tud.