Patear tendnts (tendonts) s characterzed by nammaton of
the patear tendon
1 , whch serves to attach the nferor porton of the patea to the superor porton of the tba. Durng actvty, the patear tendon works n con|uncton wth the quadrceps and the quadrceps tendon to extend the eg. 2 The ocaton and functon of the patear tendon requres substanta forces to be transferred through the tendon, and sports that nvove swft changes n drecton and frequent |umpng further ncrease stress to ths area. Whe patear tendnts nvoves the acute onset of nammaton, the repettve nature of certan sports can ead to the degeneraton of the patear tendon over tme. Ths chronc degeneraton s caed patear tendnopathy. 3 Both patear tendnts and patear tendnopathy are most common n sports such as basketba and voeyba where the athetes are frequenty requred to |ump, cut, and stop suddeny. However, they can aso be found n sports such as soccer, cycng, and weghtftng. 4
Indvduas who suher from patear tendnts w most often compan of anteror knee pan that becomes aggravated durng actvtes that produce arge eccentrc oads on the quadrceps. Ths pan key becomes more pronounced durng papaton to the nferor poe of the patea. Snce the nferor poe of the patea serves as the proxma attachment ste for the patear tendon, the tendon can aso become thckened at the proxma thrd. 5 Over tme, sport-specc movements that produce excess stran on the patear tendon w aso cause esons to deveop n the proxma area of the tendon. These esons can be dented through coagen ber dsrupton, and become more evdent f the pan nducng actvtes contnue wthout proper recovery tme. 6 Yet, whe t has become apparent that the proxma patear tendon s nvoved wth ths pathoogy, other components of the tendons structura damage are not we understood. Research has shown that the tendons posteror bers tend to suher the most damage from patear tendnts, but contradctory evdence has shown that the posteror bers can wthstand much greater tense strength than ther anteror counterparts. 4
Generay, patear tendnts s consdered an overuse n|ury n whch repettve, voent forces are transferred through the patear tendon. Ths eads to tssue breakdown and nammaton near the tendons proxma attachment. Natura heang processes hep to rebud the damaged coagen bers wthn the tendon, but the tendons abty to regenerate becomes compromsed f these excessve forces contnue. 7 Therefore, the tendon becomes more susceptbe to further n|ury, whch can ead to the deveopment of patear tendnopathy. Because of the tremendous amount of stran paced of the patear tendon durng the |ump-andng phase, patear tendnopathy has aso been referred to as |umpers knee. The prevaence of |umpers knee n sports that requre recurrent |umpng mechansms, such as basketba or voeyba, can be as hgh as 40- 50%. 8 There are a number of both ntrnsc and extrnsc rsk factors that can ead an ndvdua to deveop patear tendnts and patear tendnopathy. Extrnsc rsk factors ncude ncreased duraton, ntensty, and frequency of tranng sessons, mproper footwear, nadequate stretchng, payng surface, and years of payng the same sport. 7,9 Sports have become more mportant from a soceta standpont n recent years, and the pressure on athetes to perform s greater than ever. Many hgh ntensty tranng programs have even begun to operate year-round. As a resut, frequency of tranng has become the most sgncant predctor of patear tendnopathy wthn the same sport. 7 Intrnsc factors that can ead to patear tendnts and tendnopathy ncude maagnment of the ower extremtes, musce ength, and musce mbaances. 7 Musce weakness has aso been assocated wth the deveopment of |umpers knee, but ts roe s not as cear. These weak musces ncude the quadrceps and gastrocnemus, but research hasnt been abe to dstngush whether ths weakness s a cause or ehect of the pathoogy. 9 Fnay, natura |umpng abty may actuay have a detrmenta ehect on the ntegrty of an athetes patear tendon. In what has become known as the |umpers knee paradox, athetes who show the abty to |ump hgher than ther counterparts are actuay more susceptbe to deveopng patear tendnopathy. Patear tendnts and utmatey tendnopathy have proven to be among the most common debtatng pathooges n skeetay mature aduts. 4 Neary one thrd of ete basketba payers suher from chronc patear tendnopathy, whe the rate n ete voeyba payers reaches a staggerng 45%. 10 However, the prevaence of patear tendnopathy can aso reach aarmng heghts n sports where |umpng mechancs arent necessary a prorty. Recurrng bouts of md tendnopathy have been found n over one fourth of ete soccer payers, and n neary one haf of veteran track and ed athetes (veteran dened as 35 years or oder). 10,11 Another factor shown to have a ro n the deveopment of patear tendnopathy s gender. Research ndcates that the ncdence of batera tendnopathy s equa n both maes and femaes, but maes are twce as key to deveop unatera tendnopathy. 4
The two most popuar evauaton technques used for patear tendnts nvove papatng the nferor poe of the patea. The rst cnca evauaton entas papaton of the patear tendon whe the eg s n passve extenson, and then agan wth the knee exed at 90. For both of these papatons, the patent shoud be yng n the supne poston. A postve sgn woud be reduced pan and tenderness whe the knee s n the exed poston. The other cnca evauaton nvoves papaton of the patear tendon whe standng on the eg n fu extenson, and then wth the knee bent 30. For these papatons, the eg beng tested shoud be n a fu weght bearng poston. A postve sgn woud be pan reef as the quadrceps contract. 5 Shoud the cncan decde that further evauaton s needed, utrasound represents the best magng method to evauate for patear tendnts and tendnopathy. Studes usng coor Dopper utrasound to assess patear tendnopathy have reveaed ncreased vascuarzaton and bood ow to the areas where patents descrbe feeng pan. These changes n vascuarzaton were often accompaned by structura changes to the tendon, but as pan symptoms decreased, ow to these vesses ceased. Resuts usng utrasound were not aways concusve, but these pathoogca changes seem to be drecty reated to the bodys response to patear tendnopathy. 12 Athough the cnca understandng of patear tendnts and tendnopathy has ncreased over the past severa years, treatment for these pathooges remans a very controversa topc. One study examnng prevous pubcatons on patear tendnopathy treatment concuded that eccentrc musce tranng was the most ehectve way to treat patear tendnopathy. 13 Yet, a smar study dsputes ths concuson, sayng nstead that eccentrc-concentrc sotonc oadng s the most ehectve treatment and that evdence supportng eccentrc oadng was conctng. 14 Research nvestgatng surgca procedures to correct patear tendnopathy s aso ackng concusveness. In hghy degeneratve cases, athetes may opt to have open knee surgery to reeve some of the stress on ther patear tendon. It has been suggested that arthroscopc knee surgery may produce better resuts than open surgery, but there hasnt been sgncant evdence to support ths theory. However, arthroscopc knee surgery can nvove fewer compcatons due to ts mnmay nvasve technque. 15
Cncans have started expermentng wth more progressve methods to treat patear tendnopathy, but they are st ackng scentc support. Pateet-rch pasma n|ectons have become a popuar new approach due to the possbty of acceerated heang tmes and emnatng the need for surgery. Outcomes for these n|ectons have been promsng for the most part, but n some cases they have produced adverse ehects. Therefore, cncans shoud exercse cauton n prescrbng these treatments unt more evdence becomes avaabe. 16 Whe patear tendnts and tendnopathy are prevaent throughout the sports word, the mechansms responsbe for damagng the patea are st not fuy understood. Cncans are wthout concusve evdence as to what exacty causes these pathooges, and ths makes t even more dmcut for them to evauate for and treat such n|ures. Future research must contnue to address these ssues f cncans are to provde the best care possbe for a athetes suherng from ths debtatng knee ssue. Wthout ths research, advancements n the evauaton technques, determnaton of rsk factors, and treatment of patear tendnopathy s not key. References 1. M.D |C. Learn to Dagnose and Treat Patear Tendonts. Aboutcom Orthop. 2014. Avaabe at: http://orthopedcs.about.com/cs/pateadsorders/a/pateartendon. htm. Accessed |uy 26, 2014. 2. Patear Tendon Tear-OrthoInfo - AAOS. Avaabe at: http://orthonfo.aaos.org/topc.cfm?topc=a00512. Accessed |uy 26, 2014. 3. |umpers Knee | Patear tendonts Treatment, Rehabtaton, Exercses. Avaabe at: http://www.sportsn|urycnc.net/sport- n|ures/knee-pan/|umpers-knee. Accessed |uy 26, 2014. 4. |umpers Knee. 2013. Avaabe at: http://emedcne.medscape.com/artce/89569-overvew. Accessed |uy 26, 2014. 5. Rath E, Schwarzkopf R, Rchmond |C. Cnca sgns and anatomca correaton of patear tendnts. Indian J Orthop. 2010;44(4):435- 437. 6. Lavagnno M, Arnoczky SP, Evn N, Dodds |. Patear Tendon Stran Is Increased at the Ste of the |umpers Knee Leson Durng Knee Fexon and Tendon Loadng Resuts and Cadaverc Testng of a Computatona Mode. Am J Sports Med. 2008;36(11):2110-2118. 7. Hae SA. Etoogy of Patear Tendnopathy n Athetes. J Sport Rehabil. 2005;14(3):258. 8. Vsnes H, Aandah HA, Bahr R. |umpers knee paradox--|umpng abty s a rsk factor for deveopng |umpers knee: a 5-year prospectve study. Br J Sports Med. 2013;47(8):503-507. 9. Tan SC, Chan O. Aches and patear tendnopathy: Current understandng of pathophysoogy and management. Disabil Rehabil. 2008;30(20-22):1608-1615. 10. Hggund M, Zwerver |, Ekstrand |. Epdemoogy of Patear Tendnopathy n Ete Mae Soccer Payers. Am J Sports Med. 2011;39(9):1906-1911. 11. Longo UG, Rttweger |, Garau G, et a. Patear tendnopathy n master track and ed athetes: nuence of mpact proe, weght, heght, age and gender. Knee Surg Sports Traumatol Arthrosc. 2011;19(3):508-512. 12. Hoksrud A, hberg L, Afredson H, Bahr R. Coor Dopper Utrasound Fndngs n Patear Tendnopathy (|umpers Knee). Am J Sports Med. 2008;36(9):1813-1820. 13. Larsson M, K I, Nsson-Heander K. Treatment of patear tendnopathy-a systematc revew of randomzed controed tras. Knee Surg Sports Traumatol Arthrosc. 2012;20(8):1632-1646. 14. Maaras P, Barton C, Reeves N, Langberg H. Aches and Patear Tendnopathy Loadng Programmes. Sports Med. 2013;43(4):267- 286. 15. Marcheggan Mucco G, Zahagnn S, Tsapras K, et a. Open versus arthroscopc surgca treatment of chronc proxma patear tendnopathy. A systematc revew. Knee Surg Sports Traumatol Arthrosc. 2013;21(2):351-357. 16. Progresson of patear tendnts foowng treatment wth pateet- rch pasma: case reports - Sprnger. Stephen Escobar MSAT 6500 7/24/14 Evaluation of Existing Research Pertaining to Patellar Tendinitis and Tendinopathy