Just 30 @just30york #InclusiveSportYork

Shorter, slower paced, free, led cycle rides

perfect for novices, older adults and people
living with a disability or long term
medical condition.
Programme starts from Tuesday 18 November
2014. See overleaf for details.
For further information please
contact the Sport and Active
Leisure Team:
T: 01904 553377
E: angela.shepherd@york.gov.uk
W: www.york.gov.uk/cycling
Inclusive Cycle Programme
@just30york Just 30
Below are a list of inclusive cycle rides set at a level appropriate for older adults, people
with a disability and those with a long term medical condition. Cycle rides will take place
the rst Thursday and the third Tuesday of every month. The Inclusive Cycle Club is also
available regularly at York Cycle Track, York Sport Village.
Date
18 Nov 2014
3 Dec 2014
4 Dec 2014
16 Dec 2014
7 Jan 2015
8 Jan 2015
20 Jan 2015
4 Feb 2015
5 Feb 2015
17 Feb 2015
Time
1pm 3pm
5pm 6.30pm
10am
12 noon
1pm 3pm
5pm 6.30pm
10am
12 noon
1pm 3pm
5pm 6.30pm
10am
12 noon
1pm 3pm
Distance
8 11km
1km Lap*
16 19km
8 11km
1km Lap*
16 19km
8 11km
1km Lap*
16 19km
8 11km
Starting Point
Marygate Landing
Inclusive Cycle Club -
York Cycle Track
Rowntree Park Caf
Marygate Landing
Inclusive Cycle Club -
York Cycle Track
Rowntree Park Caf
Marygate Landing
Inclusive Cycle Club -
York Cycle Track
Rowntree Park Caf
Marygate Landing
*Can cycle multiple laps during the session.
Ride Dates and Times
#InclusiveSportYork