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@ scodtteath.com Amber ofthe Seton Heaticare Fay Step Outside and Into Nature for a Healthier Life with Diabetes ‘August 16, 2012 yay Hea Heat drives many of us indoors during our no Tras summer. Did you know hat leaving the confor of ar contig tobe adanrshas soe pcos eah nes? Sues sho leg more be Se, spa na roate ene + Rees tesa pronts eon * boss rey ‘ove Boot presse Persons wih laetes cn ean appreciate ite hags a can help mprove er Real. Simply stepping ove 0 ey the peat outdoors can ep, Soon does tis wrk exact? Relaxation and Stress Reduction (udoo parts and tees ent an abome chemical caesphifoncide. This chemical pce the lan fom decay and ham nse bat peape beet oo! Suds stow hat neeased expose to phones conten wi dereased heat ate and pyscal sess “Thanks to pylon, stone not among te plans aes can make you mote raed (ver tne, atetes can be a stress Gsease fo manage. The reepansbies of checking bcos sugars, mea panning, ang edzators or nsuinectons can became overnerng, Tats Wynd wast aleve sess 's mgr. Taig a sot cusioe ‘even a passive culoo acy, sch as bd wachig, canbe a pat of a stalegy toncease ean and reduce ses. Increased Immune Function

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