FITNESS & motion WINTERKURSPLAN

!GLTIG AB DEM 06. Oktober 2014!

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

Samstag

Sonntag

09.30 - 10.30
Iron Power

10.30 - 11.30
Rcken Aktiv

09.15 - 10.15
Cycle Fit*

10.30 - 11.30
Pilates

9.10 - 9.55
Cycle Fit*

10.30 - 11.45
Boxen

10.30 - 11.30
Cycle Fit*

10.30 11.00
Stretching

11.45 - 12.30
Cycle Fit*

10.30 - 11.30
Body Toning

11.40 - 12.30
Vitalis

10.00 - 10.55
Rcken Balance

11.50 - 12.50
Cycle Fit*

GLTIG AB DEM
06. Oktober 2014

11.00 - 11.45
Krper Balance
12.00 13.00
Rehasport

16.00 17.00
Rehasport

15.00 16.00
Selbstverteidigung
f. Kinder 6 16
Jahren

12.00 13.00
Rehasport

PULSGESTEUERES
TRAINING

17.30 - 17.55
Bauch-Express
18.00 18.45
Zirkeltraining

GESUNDHEITSKURSE

17.30 - 18.15
Cardio Workout

FITNESSKURSE

17.30 18.25
Rcken-Fit

17.30 - 18.30
Cycle Fit*

18.30 - 19.30
*

18.15 - 18.55
Bauch, Beine, Po
and more

18.00 - 18.55
Bodycondition&more

house of dance

18.30 19.45
Boxen

18.30 - 20.00
Body Power

18.50 - 20.00
X Fit Training*

19.00 19.55
IBT

19.00 - 20.00
Cycle Fit*

20.00 - 21.00
Cycle Fit*

20.05 - 20.50
Bauch&Rcken

20.15 - 21.45
Modern Arnis

20.00 21.00
Cycle Fit*

20.15 - 21.45
Modern Arnis

VORANMELDUNG
ERFORDERLICH