USERS GUIDE

WELCOME
Congratulations on beginning
the Brain Evolution System
(BrainEv). This system has
been created by Inspire3 as a
personal tool to help you
develop a sharp, flexible
mind with a strong brain to
support it. It has also been
developed as an ongoing exercise to unleash your creative spark,
improve your mental/emotional functioning, while acquainting you
with the landscape and self-control of your brain and the mind that
commands it.

technology. Any regular pair of comfortable stereo headphones will do, so long
as they provide clarity without distortion.

BrainEv uses audio brainwave entrainment technology to help you develop

peak mental and emotional states. Achieving your peak mental state, while
eradicating unsettling anxieties, has a positive effect on almost every area
of your life. You will perform better. You will think more efficiently so that
you can respond to every situation with greater flexibility and clarity. This
is what the Brain Evolution System is all about - performing and living
at your very best.

At the turn of the century, French psychologist Pierre Janet noticed that
when his patients were exposed to flickering lights, at specific rates, they
experienced reductions in hysteria and increases in relaxation.

The design of the Brain Evolution System is different from other brainwave
products, in that it doesnt provide a singular method to achieve
entrainment. BrainEv uses multiple audio brainwave entrainment
techniques, at once, via our exclusive 3 Point Dynamic Entrainment Audio
Process. (3P D.E.A.P.)
This entrainment process is dynamic, meaning it does not use one
continuous entrainment stimulus at any given time. This system moves and
undulates, just as brainwaves do naturally. Rather than drive the brain to
one stagnant entrainment plane, weve taken a fresh approach designed to
limber and strengthen the capabilities of the brain in a way that is akin to
the challenges and rewards of an ongoing personal fitness plan.
INSTRUCTIONS FOR USE
It is recommended that each disc is listened to for 30 days at 30 minutes
a day, six days a week, with one day off per week for reflection. If desired,
this reflective period can be spent in quiet silence for 30 minutes, 30
minutes of meditation, or even 30 minutes writing down thoughts about
your week.
To begin each session, find a place away from distractions so that you can
complete your daily sessions without interruption.
Arrange your body in a way that will be comfortable for the next 30
minutes. (To promote relaxation, you may wish to stretch a bit to relieve
any physical tensions.)

HISTORY OF BRAINWAVES AND BRAINWAVE ENTRAINMENT

Brain Entrainment itself has been around for some time. There are many
accounts throughout history that point towards sensory stimulations that
affect the brains function.
Around 200 A.D. Ptolemy noted that when he placed a spinning spoked
wheel between an observer and the sun, the flickering of the sunlight
projected through the spokes of the wheel could cause perceived patterns
and colors to appear before the eyes of the observer and would also produce
a feeling of euphoria.

Brainwaves themselves couldnt be verified scientifically until the discovery

of alpha brainwaves by the Austrian psychiatrist Hans Berger. This
ultimately paved the way for recording brainwaves and allowed scientists
to watch brainwave rates, in real time, as subjects were being stimulated
in some form.
Later, in the mid-1930s, scientists began to observe that the brains
electrical rhythms tend to assume the rhythm of a stimulus. For example,
one can stimulate a subject with a blinking light at the 10 Hz and over
time that subjects brainwaves will entrain to match the lights 10 blinks
per second. It was this discovery that led to the beginning acceptance of
brainwave entrainment as a scientifically viable process.
The effect of audio stimuli on the brain gained notice in 1959 when one
Dr. Chatria observed an identical EEG response to clicks at a frequency of
15 per second. It can be said that almost any rhythmic or frequency based
stimuli can be used to invoke the entrainment of brainwaves to some
degree, be it sound, light, touch, or anything else the brain can perceive
through its senses. The Brain Evolution System makes groundbreaking use
of specialized audio technologies to accomplish brainwave entrainment
which will be explained in the next section.
THE BRAIN EVOLUTION SYSTEMS TECHNOLOGY
The Brain Evolution System is designed with several audio brainwave
entrainment methods which have been combined to provide a highly
effective entrainment experience. Each disc was developed under exacting
specifications by applying the pioneering 3 Point Dynamic Entrainment
.
Audio Process. (3P D.E.A.P.)

You may sit upright, recline, or lay down. Keep your arms and legs uncrossed,
as this will facilitate relaxation.
Do not listen while performing any activity. It is important that you dedicate
this 30 minute period to the program and yourself only.
Begin each disc at a comfortable volume without any augmentations to the
audio output (such a base boost or any other audio effects).
As you listen, do not concentrate on anything. Close your eyes, listen to
the rich soundscapes and allow your mind to wander. As thoughts arise,
observe them and allow them to dissipate. Take slow, deep breaths and
exhale completely to facilitate your relaxation.
Keeping note of your experiences in a journal can help you track your
development with the system.
In order to help you get the best from the Brain Evolution System we also
provide customer support online at: http://support.brainev.com/
Note: For maximum benefit, BrainEv requires the usage of stereo headphones.
This allows you to localize the effects of this audio technology to each ear
separately. Noise canceling technologies may counter the effects of this
technology. Any regular pair of comfortable stereo headphones will do, as

3P D.E.A.P. consists of three brainwave entrainment techniques which are

unified to deliver a wide spectrum of entrainment potential. This provides
the brain with multiple entrainment stimuli to deliver maximum benefit
for each listener.
BINAURAL ENTRAINMENT
For each segment of binaural entrainment, we send a separate audio
signal to each speaker in your stereo headphones. These separate signals
are called carrier tones. As an example: in one ear a carrier tone of 410
Hz, combined with a carrier tone of 400 Hz, equals a 10 Hz binaural tone.
As your brain detects the 10 Hz binaural tone it will generate its own 10
Hz brainwave response to the binaural stimulus.

WELCOME
Congratulations on beginning
the Brain Evolution System
(BrainEv). This system has
been created by Inspire3 as a
personal tool to help you
develop a sharp, flexible
mind with a strong brain to
support it. It has also been
developed as an ongoing exercise to unleash your creative spark,
improve your mental/emotional functioning, while acquainting you
with the landscape and self-control of your brain and the mind that
commands it.

technology. Any regular pair of comfortable stereo headphones will do, so long
as they provide clarity without distortion.

BrainEv uses audio brainwave entrainment technology to help you develop

peak mental and emotional states. Achieving your peak mental state, while
eradicating unsettling anxieties, has a positive effect on almost every area
of your life. You will perform better. You will think more efficiently so that
you can respond to every situation with greater flexibility and clarity. This
is what the Brain Evolution System is all about - performing and living
at your very best.

At the turn of the century, French psychologist Pierre Janet noticed that
when his patients were exposed to flickering lights, at specific rates, they
experienced reductions in hysteria and increases in relaxation.

The design of the Brain Evolution System is different from other brainwave
products, in that it doesnt provide a singular method to achieve
entrainment. BrainEv uses multiple audio brainwave entrainment
techniques, at once, via our exclusive 3 Point Dynamic Entrainment Audio
Process. (3P D.E.A.P.)
This entrainment process is dynamic, meaning it does not use one
continuous entrainment stimulus at any given time. This system moves and
undulates, just as brainwaves do naturally. Rather than drive the brain to
one stagnant entrainment plane, weve taken a fresh approach designed to
limber and strengthen the capabilities of the brain in a way that is akin to
the challenges and rewards of an ongoing personal fitness plan.
INSTRUCTIONS FOR USE
It is recommended that each disc is listened to for 30 days at 30 minutes
a day, six days a week, with one day off per week for reflection. If desired,
this reflective period can be spent in quiet silence for 30 minutes, 30
minutes of meditation, or even 30 minutes writing down thoughts about
your week.
To begin each session, find a place away from distractions so that you can
complete your daily sessions without interruption.
Arrange your body in a way that will be comfortable for the next 30
minutes. (To promote relaxation, you may wish to stretch a bit to relieve
any physical tensions.)

HISTORY OF BRAINWAVES AND BRAINWAVE ENTRAINMENT

Brain Entrainment itself has been around for some time. There are many
accounts throughout history that point towards sensory stimulations that
affect the brains function.
Around 200 A.D. Ptolemy noted that when he placed a spinning spoked
wheel between an observer and the sun, the flickering of the sunlight
projected through the spokes of the wheel could cause perceived patterns
and colors to appear before the eyes of the observer and would also produce
a feeling of euphoria.

Brainwaves themselves couldnt be verified scientifically until the discovery

of alpha brainwaves by the Austrian psychiatrist Hans Berger. This
ultimately paved the way for recording brainwaves and allowed scientists
to watch brainwave rates, in real time, as subjects were being stimulated
in some form.

The effect of audio stimuli on the brain gained notice in 1959 when one
Dr. Chatria observed an identical EEG response to clicks at a frequency of
15 per second. It can be said that almost any rhythmic or frequency based
stimuli can be used to invoke the entrainment of brainwaves to some
degree, be it sound, light, touch, or anything else the brain can perceive
through its senses. The Brain Evolution System makes groundbreaking use
of specialized audio technologies to accomplish brainwave entrainment
which will be explained in the next section.
THE BRAIN EVOLUTION SYSTEMS TECHNOLOGY
The Brain Evolution System is designed with several audio brainwave
entrainment methods which have been combined to provide a highly
effective entrainment experience. Each disc was developed under exacting
specifications by applying the pioneering 3 Point Dynamic Entrainment
.
Audio Process. (3P D.E.A.P.)

Do not listen while performing any activity. It is important that you dedicate
this 30 minute period to the program and yourself only.
Begin each disc at a comfortable volume without any augmentations to the
audio output (such a base boost or any other audio effects).

Keeping note of your experiences in a journal can help you track your
development with the system.
In order to help you get the best from the Brain Evolution System we also
provide customer support online at: http://support.brainev.com/
Note: For maximum benefit, BrainEv requires the usage of stereo headphones.
This allows you to localize the effects of this audio technology to each ear
separately. Noise canceling technologies may counter the effects of this
technology. Any regular pair of comfortable stereo headphones will do, as

The Brain Evolution Systems rhythmic entrainment method uses

audio entrainment pulses that are applied as isochronic tones, as well
as digitally processed effects. These effects, such as chorus, delay
and pan, add additional entrainment layers that work directly in
tandem with the binaural processes.
TEMPORAL ENTRAINMENT
As the name suggests, this entrainment method relates to the
distinction of timing. In order to increase the effectiveness of the
first two entrainment methods, we use the brains distinction of time
and speed to direct it towards the varying entrainment rates that ebb
and flow throughout each disc. The Temporal Entrainment method
is also applied to shift the rhythms of the body (such as breathing
and heart rates) to speed up or slow down in unison with each
levels entrainment stimuli.

Minor Tier (Dotted Line) Entrainment events and frequencies in this

tier are mixed to compliment those in the all other tiers.
The end result is a subtle yet powerful mix of dynamic brainwave
entrainment paths that swell and subside gently to stimulate brainwave
patterns across an epic symphony of entrainment mediums.
LEVEL I - TRANSCENDENCE
Level I plays an important role in preparing the listener for the
dynamic entrainment arrangements that are featured throughout each
disc. Compared to the rest of the series, the entrainment frequencies in
Level I are the easiest for the brain to entrain to - allowing your brain
to acclimate to the system before being introduced to the higher levels.
The general focus of Level I is to introduce you to your primary
meditative ability, that is: the ability to slow down rhythms of the body,
the ability to release thoughts from distraction and to simply relax.
These primary meditative skills are important abilities to acquire as
the

Later, in the mid-1930s, scientists began to observe that the brains

electrical rhythms tend to assume the rhythm of a stimulus. For example,
one can stimulate a subject with a blinking light at the 10 Hz and over
time that subjects brainwaves will entrain to match the lights 10 blinks
per second. It was this discovery that led to the beginning acceptance of
brainwave entrainment as a scientifically viable process.

You may sit upright, recline, or lay down. Keep your arms and legs uncrossed,
as this will facilitate relaxation.

As you listen, do not concentrate on anything. Close your eyes, listen to

the rich soundscapes and allow your mind to wander. As thoughts arise,
observe them and allow them to dissipate. Take slow, deep breaths and
exhale completely to facilitate your relaxation.

RHYTHMIC ENTRAINMENT
The Brain Evolution System capitalizes on the benefits of binaural
entrainment by using other entrainment stimuli to help the brain
follow each discs entrainment path with more efficiency.

3P D.E.A.P. consists of three brainwave entrainment techniques which are

unified to deliver a wide spectrum of entrainment potential. This provides
the brain with multiple entrainment stimuli to deliver maximum benefit
for each listener.
BINAURAL ENTRAINMENT
For each segment of binaural entrainment, we send a separate audio
signal to each speaker in your stereo headphones. These separate signals
are called carrier tones. As an example: in one ear a carrier tone of 410
Hz, combined with a carrier tone of 400 Hz, equals a 10 Hz binaural tone.
As your brain detects the 10 Hz binaural tone it will generate its own 10
Hz brainwave response to the binaural stimulus.

and heart rates) to speed up or slow down in unison with each levels
entrainment stimuli.

they help you get the most out of each session while improving every
facet of your life that requires patience and focus.

-- Additional information about the Brain Evolution System can be

found online at www.brainev.com

Veterans of meditation will find value in this disk as it allows a quick

and easy descent into theta brainwave states, along with a sampling
of delta frequencies.

EXPLANATION OF LEVELS AND THE PRIMARY

ENTRAINMENT MAP
BrainEv is a six level, six month, progressive system that is designed to
be listened to in a specific order. Each level has been engineered using
a very specific plan called an entrainment map.

LEVEL II - LUCID ECHOES

Levels I & II work together to refine your ability to meditate and
limit how mental and emotional distractions affect the clarity of
your thinking.

Entrainment mapping is a graphical approach, which BrainEv

developers used to define exactly how the brainwave entrainment
program will be laid out. This approach to brainwave entrainment is
another method that sets the Brain Evolution System in a category all
of its own. Every sound event in the program is bound by the exacting
foundations of its entrainment map to the millisecond.

Disc Two's role in the Brain Evolution is to build on the meditative

foundation instilled by Level I by taking the entrainment deeper into
theta levels; however, there are elements in the soundscape that present
slightly more distraction than the previous level. These effects are
applied to present the dichotomy of choice between allowing calm to
exist in the mind rather than agitation.

Each horizontal line in the map above represents one of three

entrainment tiers which define the emphasis of a particular
entrainment stimulus at any point in the series. These tiers of
emphasis are: Prime, Major and Minor.

LEVEL III - INFINITY

Prime Tier (Solid Line) This designates the prime entrainment

frequencies that stand at the forefront of the audio. These layers are
strengthened with additional entrainment techniques that supplement
the effects of this tier.

Level III continues the systems descent towards deeper entrainment

rates, while challenging the brain to operate at multiple (and potentially
conflicting) frequencies without loosing focus or calm.

Major Tier (Dashed Line) Entrainment events and frequencies in

this tier are mixed to compliment those in the Prime tier. Additional
audio layers are applied at frequencies that compliment the mean
entrainment rates between Prime and Major tiers.

Disc Three's role in the Brain Evolution is to prepare you for the
more dynamic and complex entrainment structures of the remaining
three discs.

Level III will begin with an entrainment path that ramps up to a

beta plateau while layers of alpha, theta and delta stimuli operate
beneath.This arrangement is engineered to challenge the brain/mind
to maintain a deep, focused calm even when faster entrainment
stimuli are present.

LEVEL IV: CRYSTAL RAIN

This is the first disc which presents a high degree of non-linear

entrainment, while emphasizing entrainment paths that are
distributed in a balanced form. As you can see on the map, Level
IVs Prime Tier provides the deepest, most relaxing entrainment rate
in the series thus far. In this disc the Major Tier is organized around
a central entrainment rate which serves as the gateway between the
alert brain and deeper inward awareness.
LEVEL V: NEPTUNE'S CAVE

Of the entire series, this disc provides the deepest descent into
extremely low brainwave rates within the delta range. Prime and
Major Tiers are applied to maintain a degree of quiet wakefulness to
bridge the gap between conscious and subconscious modes.
Portions of the entrainment stimuli are geared towards facilitating
the release of brain chemicals that promote feelings of well being,
while stimulating the bodys rejuvenation processes and immunity.*
LEVEL VI: FUSION

This disc concludes the six month journey by integrating the sounds
and entrainment functions of the five previous levels. Youll notice
that Level VIs Prime, Major and Minor Tiers all center around the
gateway entrainment frequency found in Level IV. This is
designed to move the brain, in undulating sweeps, from attentive
focus to the deep, undistracted awareness that leads to creativity and
the minds more intuitive power.
After you complete this six month journey, revisit each disc (from
level I VI) over a period of six days (or more).

* PRECAUTIONS AND DISCLAIMERS

Those with an epileptic predisposition may be adversely affected

when using brainwave entrainment technology. However rare, there
is a risk of seizure associated with individuals who are predisposed
to epileptic fits. Consult your doctor directly if you have any
questions or concerns regarding audience brainwave entrainment
technology, and its effect on epilepsy.
Under no circumstances should you drive a car or operate dangerous
machinery while listening to the Brain Evolution System. This
technology can produce very hyper-relaxed states that may endanger
you in situations that require your direct attention.
It is not uncommon for repressed emotions or memories to surface
as you acquaint yourself with the cause and effects of your brain/
mind system. These upwellings are a healthy part of processing and
improving how and why we function in some of the ways we do.
This emotional processing can lead towards vast improvements in
personal development. In highly sensitive situations, it's advisable
to seek professional assistance from an appropriate practitioner if
you have difficulty processing particular emotions on your own.
Do not mix the Brain Evolution System with similar products.
Inspire3 can not determine what will happen when mixing multiple
brain enhancement technologies, as this introduces too many
variables that could counter the effectiveness of the system.
None of the statements contained in this manual have been
evaluated or verified by the FDA. The Brain Evolution System is not
intended to diagnose, cure, treat or prevent any disease.

Use this time to re-evaluate how your brain and mind respond to each
disc and then feel free to use each disc, as you see fit, from then on.

USERS GUIDE

Refer to usage instructions prior to listening. Do not use this program if you suffer from epilepsy or any
psychiatric disorder; such individuals should not use brainwave entrainment, except under the direction
and supervision of a licensed medical physician. Under no circumstances should you drive a car or operate
dangerous machinery while listening to this product. This product is not intended to prevent or cure any
disease. If in doubt, consult with your doctor before use. No results are implied or guaranteed.
Use of this program is at your own risk.