Lampiran Perhitungan Recall Tanggal 04 Desember 2014

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Analysis of the diet
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Food
Amount
energy carbohydr.
________________________________________________________________
biscuit gabin special selecta (mentega.
30 g
134.1 kcal 22.1
biscuit roma
30 g
129.3 kcal 23.6
air gula - belu
200 g
15.8 kcal
4.0
tepung susu skim
30 g
110.4 kcal 15.4
gula pasir
5g
19.3 kcal
5.0
Meal analysis: energy 408.9 kcal (35 %), carbohydrate 70.1 g (39 %)

g
g
g
g
g

pisang ambon
75 g
69.0 kcal 17.5 g
mangga masak
100 g
65.0 kcal 17.0 g
Meal analysis: energy 134.0 kcal (12 %), carbohydrate 34.5 g (19 %)
nasi putih
100 g
130.0 kcal 28.6 g
semur daging ayam belu
50 g
229.4 kcal
0.0 g
Meal analysis: energy 359.5 kcal (31 %), carbohydrate 28.6 g (16 %)
nasi putih
100 g
130.0 kcal 28.6 g
ikan segar
40 g
39.2 kcal
0.0 g
Meal analysis: energy 169.2 kcal (15 %), carbohydrate 28.6 g (16 %)
labu kuning
200 g
77.9 kcal
Broccoli fresh cooked
50 g
11.6 kcal
Meal analysis: energy 89.5 kcal (8 %), carbohydrate 18.5 g (10 %)

17.6 g
0.9 g

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Result
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Nutrient
analysed
recommended
percentage
value
value/day
fulfillment
________________________________________________________________
energy
1161.1 kcal
1600.0 kcal
73 %
water
45.2 g
2250.0 g
2%
protein
37.3 g(13%)
44.0 g(12 %)
85 %
fat
35.0 g(26%)
58.0 g(< 30 %)
60 %
sat. FA
21.5 g
carbohydr.
180.4 g(61%)
255.0 g(> 55 %)
71 %
dietary fiber
12.0 g
30.0 g
40 %
alcohol
0.0 g
PUFA
5.4 g
10.0 g
54 %
cholesterol
48.1 mg
Vit. A
1329.0 g
800.0 g
166 %
carotene
0.4 mg
Vit. B1
0.6 mg
1.0 mg
59 %
Vit. B2
0.9 mg
1.2 mg
75 %
Vit. B6
1.2 mg
1.2 mg
97 %
tot. fol.acid
141.6 g
400.0 g
35 %
Vit. C
97.2 mg
100.0 mg
97 %
sodium
240.4 mg
2000.0 mg
12 %
potassium
2357.7 mg
3500.0 mg
67 %
calcium
572.5 mg
1000.0 mg
57 %
magnesium
156.7 mg
300.0 mg
52 %
phosphorus
707.5 mg
700.0 mg
101 %
iron
2.9 mg
10.0 mg
29 %
zinc
4.0 mg
7.0 mg
58 %

Lampiran Perhitungan Recall Tanggal 08 Desember 2014

=============================================================
Analysis of the diet
=============================================================
Food
Amount
energy carbohydr.
________________________________________________________________
air gula - belu
200 g
15.8 kcal
4.0 g
risoles
50 g
123.4 kcal 16.6 g
kue bolu kukus
50 g
103.5 kcal 21.5 g
Meal analysis: energy 242.7 kcal (23 %), carbohydrate 42.1 g (28 %)
pisang ambon
75 g
69.0 kcal 17.5 g
Apple fresh
75 g
38.9 kcal
8.6 g
Meal analysis: energy 107.9 kcal (10 %), carbohydrate 26.1 g (17 %)
nasi putih
100 g
130.0 kcal 28.6 g
daging ayam goreng
50 g
166.0 kcal
1.9 g
sayur bayam
50 g
6.0 kcal
0.9 g
Meal analysis: energy 302.0 kcal (28 %), carbohydrate 31.4 g (21 %)
labu kuning
200 g
77.9 kcal
Meal analysis: energy 77.9 kcal (7 %), carbohydrate 17.6 g (12 %)

17.6 g

nasi putih
100 g
130.0 kcal 28.6
daging ayam goreng
50 g
166.0 kcal
1.9
Broccoli fresh cooked
25 g
5.8 kcal
0.5
Carrot fresh
25 g
6.5 kcal
1.2
Olive oil
3g
26.5 kcal
0.0
Meal analysis: energy 334.7 kcal (31 %), carbohydrate 32.1 g (22 %)

g
g
g
g
g

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Result
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Nutrient
analysed
recommended
percentage
value
value/day
fulfillment
________________________________________________________________
energy
1065.2 kcal
1600.0 kcal
67 %
water
108.7 g
2250.0 g
5%
protein
42.9 g(16%)
44.0 g(12 %)
98 %
fat
33.4 g(27%)
58.0 g(< 30 %)
58 %
sat. FA
12.3 g
carbohydr.
149.3 g(56%)
255.0 g(> 55 %)
59 %
dietary fiber
13.7 g
30.0 g
46 %
alcohol
0.0 g
PUFA
5.9 g
10.0 g
59 %
cholesterol
141.0 mg
Vit. A
1514.0 g
800.0 g
189 %
carotene
2.2 mg
Vit. B1
0.5 mg
1.0 mg
51 %
Vit. B2
0.6 mg
1.2 mg
52 %
Vit. B6
1.2 mg
1.2 mg
98 %
tot. fol.acid
149.0 g
400.0 g
37 %
Vit. C
57.3 mg
100.0 mg
57 %
sodium
134.8 mg
2000.0 mg
7%
potassium
1935.5 mg
3500.0 mg
55 %
calcium
142.5 mg
1000.0 mg
14 %
magnesium
140.5 mg
300.0 mg
47 %
phosphorus
444.8 mg
700.0 mg
64 %
iron
5.6 mg
10.0 mg
56 %
zinc
4.8 mg
7.0 mg
69 %

Lampiran Perhitungan Recall Tanggal 24 Desember 2014

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Analysis of the diet plan
=============================================================
Food
Amount
energy carbohydr.
_______________________________________________________________
air gula - belu
200 g
15.8 kcal
4.0 g
Meal analysis: energy 15.8 kcal (2 %), carbohydrate 4.0 g (3 %)
nasi putih
20 g
26.0 kcal
garam
2g
0.0 kcal
Meal analysis: energy 26.0 kcal (3 %), carbohydrate 5.7 g (4 %)

5.7 g
0.0 g

nasi putih
150 g
195.0 kcal 42.9 g
ikan bandeng
60 g
50.3 kcal
0.0 g
tumis sawi
50 g
14.0 kcal
0.8 g
Meal analysis: energy 259.3 kcal (35 %), carbohydrate 43.7 g (31 %)
nasi putih
150 g
195.0 kcal 42.9 g
ikan bandeng
60 g
50.3 kcal
0.0 g
tumis sawi
50 g
14.0 kcal
0.8 g
Meal analysis: energy 259.3 kcal (35 %), carbohydrate 43.7 g (31 %)
kentang
200 g
185.9 kcal 43.2 g
Meal analysis: energy 185.9 kcal (25 %), carbohydrate 43.2 g (31 %)
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Result
=============================================================
Nutrient
analysed
recommended
percentage
value
value/day
fulfillment
_______________________________________________________________
energy
746.4 kcal
1600.0 kcal
47 %
water
0.0 g
2250.0 g
0%
protein
31.1 g(17%)
44.0 g(12 %)
71 %
fat
5.7 g(7%)
58.0 g(< 30 %)
10 %
sat. FA
2.7 g
carbohydr.
140.3 g(76%)
255.0 g(> 55 %)
55 %
dietary fiber
5.5 g
30.0 g
18 %
alcohol
0.0 g
PUFA
0.9 g
10.0 g
9%
cholesterol
69.6 mg
Vit. A
238.4 g
800.0 g
30 %
carotene
0.0 mg
Vit. B1
0.5 mg
1.0 mg
53 %
Vit. B2
0.2 mg
1.2 mg
18 %
Vit. B6
0.9 mg
1.2 mg
79 %
tot. fol.acid
88.0 g
400.0 g
22 %
Vit. C
46.2 mg
100.0 mg
46 %
sodium
844.5 mg
2000.0 mg
42 %
potassium
1426.0 mg
3500.0 mg
41 %
calcium
86.3 mg
1000.0 mg
9%
magnesium
129.0 mg
300.0 mg
43 %
phosphorus
540.0 mg
700.0 mg
77 %
iron
2.6 mg
10.0 mg
26 %
zinc
2.6 mg
7.0 mg
37 %