Energy Clearing & Alignment Exercise to be completed with each affirmation: Stand, raise hands over the head to the top of the crown, and continue moving down the sides of face. Without losing contact with body, bring hands across the each other and move left hand to right shoulder and right hand to left shoulder, down your arms, out to the hands and fingers, turn hands and right hand comes up the left arm and left hand comes up the right arm up to the chest where the hands will meet. Continue by bringing the right hand to the right side of the rib cage and left hand to the left side of the rib cage, sliding the hands down the body and moving the hands slightly in and out, continuing down the legs, feet, and toes. Affirmations: 1) Thank you God for allowing me to be a vibrant positive being free of all negativity/lower vibrations, (Exercise...then shake hands and say “into nothingness” or “I release it into the white light”) 2) Thank you God for filling me with your wisdom and your understanding. (Exercise...at the toes enclose the body by crossing wrists with a flowing motion to tie these vibrations into yourself+ an . infinity sign) 3} Thank you God for allawing me to be a clear channel and the ability tw receive trom those you send in order to relay messages for those who are asking on behalf of their higher purpose. (Exercise...at the toes enclose the body by crossing wrists with a flowing motion to tie these vibrations into yourself- an infinity sign) Gratitude Prayer: Thank you God, spirit teachers, and guides, for allowing me to humbly serve and giving me the clarity of knowledge, the strength to hold the vibration, and to all those who are gathering around me to bring in the vibration of higher truth and expansion. And so it is,