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chance to find out about aspects of herself that she could only
discover through dating.
I loved college dating, so this broke my heart. I began to
wonder about what had happened to courtship and romance.
Had dating become pass? Were cautious girls getting the
short end of the stick when it came to guys? What would
that mean for their futures? And Emma could not be the only
one. There were many Emmas. This was not what we had in
mind with the womens movement and the sexual revolution.
We dreamed that women would be treated better when we
were seen as equals, not that many men would simply take
casual sex for granted. I was sad for my young friend, and I
felt guilty that my generation, and the one before me, had
inadvertently created this problem.
I saw that Emma was uncomfortable with modern datingand rightly so. I also knew from my work as a psychiatrist that it wasnt just teenagers who were struggling. This was
a problem for many women. I know, the word psychiatrist
can make people uncomfortablewe are sometimes thought
of as doctors for crazy people. But it just means Im a doctor with medical and scientific training as well as experience
working with patients. My practice includes a wide range of
men and women, including those who just need some guidance building the life they want.
For years, Ive helped women find individualized solutions
to all kinds of problemsespecially about dating, love, and
sex. Ive seen women of all ages who let men take them for
granted and ended up confused and heartbroken. So when
Emma said, Susan, you have to do something about this, I
realized that, as a psychiatrist and a single woman, I was in a
unique position to figure out how we got here and what we
can do about it.
Its time for a new sexual revolution.The old one didnt turn
out the way we had hopedespecially for women. Instead of
liberating ourselves, weve traded one unrealistic expectation
( June Cleaver, 1950s TV perfect wife and mother) for another
(Kim Kardashian, modern-day sex goddess). In todays culture of instant intimacy, with the old rule book long ago discarded, single women dont give themselves time to figure out
whether guys can be trusted. Instead, we gamble with our
emotions. We feel were not supposed to complain about the
risks because were modern women. The truth is that were
making decisions based on what seems politically correct or
what we think everyone else is doing. We often dont consider
whats best for us emotionally. Its no wonder so many of us
dont feel fully satisfied with our relationships.
Its time to be your own Brand of Sexy because one size
doesnt fit all when it comes to dating. The womens movement and the sexual revolution were a huge leap forward for
equality and freedom from inhibitions. Yet they set in motion
a chain of events that turned upside down the way we date
and relate. Now were pioneers, trying to navigate a strange
new territory without a map or a guide (or lots of conflicting
maps and guides). We each need to develop a strong inner
compass to help us navigate this journey. That means figuring
out what you want, what works for you individually, and what
strategies to use to achieve your relationship goalswhatever
they may be.
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In each chapter Ill share stories about dating experiences. The premises should seem familiar because the stories
are intended to illustrate common circumstances. They are
designed to aid in your self-discovery, not to put a label on
you. Your reaction to the stories (Why did she care what her
friends were doing? Why didnt she just slap him? I wish I
could do something like that!) will help you recognize where
your comfort level is with your own wants and needs and
with the way men treat you.
In order to ensure the privacy of my patients, friends, and
myself, the stories in this book are composites, taken from a
variety of sourceswork with patients, stories in magazines,
talks with friends, and situations from my own life.
What Went Wrong?
Laurel was dating Dan and hoped hed bring up the subject
of monogamy, but he never did, and her friends advised
her not to scare him off. Still, Dan acted as if they were
a couple, so Laurel was surprised when she ran into him
with another woman. At first she was angry with him for
what seemed like cheating on her, but she realized theyd
never clarified whether or not they were exclusive before
they had sex. She wondered, Im a modern woman. Why
do I get so attached?
ence with sex as the problem. But, as well see, were built
for attachment. Were simply no longer honoring the way
were built.
Wanting to be normal is human nature. We claim to
prize our uniqueness, but part of us wants to be like everybody else. We often cant tell how much others influence us.1
If we arent careful, our media-saturated culture can pull us
away from our true selves. We start to judge ourselves based
on impossible standards and forget who we are in the process.
Most of us think the womens movement and the sexual
revolution happened so long ago that we dont realize how
much they shook up our culture. Were still figuring out how
things have changed. In reality, it hasnt been that long since
women made these astonishing gains. In fact, if I had been
born 50 years earlier, I probably wouldnt have had the opportunity to become a psychiatrist.
Of course we needed change, but now its time for a new
sexual revolution. The old one didnt turn out the way we
hopedespecially for women. We never imagined any drawbacks to sexual freedom. We threw out traditional rules as if
they had no value and didnt replace them with a new roadmap to guide us. Now we are confused about which direction
to go. We didnt realize we might be losing the armor we need
to protect ourselves in this new world. And when so many of
us are trying so hard to be sex objects, is that really sexual
freedom?
Do you compare yourself with other women and come
up short? Perhaps you have worried that you arent attractive enough. Or maybe you feel so bad about how you look
that you would spend a lot of money to solve your problem. Theres nothing new about women being valued for our
physical traits. But, in our rush to ditch the old ideal, we just
replaced it with an even more unrealistic one. Did sexual freedom trap us into a tyranny of external beauty?
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the past. Men didnt invite women over to hang out if they
hardly knew them nor did they expect casual sex on the first
date. Its the new math: Sex = Power. In other words, many
of us think that the more sex we have, the more empowered
we are, even if we dont feel completely comfortable with it.
Its time to re-examine what works for us as individuals.
Sure, there are women who really are fine with casual hookups. But, for most of us, sex is still not separate from intimacy,
despite what we think ought to be normal. And, even if you
dont want to be a sex goddess like Kim Kardashian, you or
somebody you know has probably experienced the pressure to
have sex before youre ready. With unprecedented freedoms,
its critical for individuals to know whats right for them
rather than to simply follow the crowd.
What Isnt Working?
Priya really hit it off with Steve at a party. He even found
an excuse to give her his phone number, but she was disappointed he never asked her for her number. Some of her
friends said to forget him: If he doesnt pursue you, hes
not that into you. But other friends told her, Stop being
uptight and just ask him out. Eventually she called him
even though she was ambivalent about making the first
move. They decided to meet for coffee and had another
great conversation. At the end of the date, he said, Lets
do this again. Call me. Frustrated, Priya remembered the
last time she felt this way with a guyit felt like she was
pursuing him and was never sure how interested he was.
But could this guy be different? Was she being too passive
if she let this one go?
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ment championed the cause of choices for women. We certainly dont want to develop a culture where only one choice
(casual sex) is available. Perhaps our lack of unity is part of
the problem.
After fighting so hard to have the power to be individuals,
women are no longer celebrating those differences. When we
say our way is better, the implication is Your way is no good
rather than Maybe your way is right for you. Were in trouble when we ignore who we truly are and when our sisters no
longer support us in expressing that individuality.
Without clear guidelines, many women have trouble saying no to what they dont want and are more likely to give
in to societal pressures. That often isnt ideal in an overly sexualized culture. We need to change things because weve lost
the rules that guided relationships, weve lost societal protections, and weve lost the value we placed on romance and connectedness. As a result, modern dating just isnt working for
many of us. What can we do to regain what weve lost without returning to the 1950s?
Why We Need a New Sexual Revolution
Jennifer is a confident, successful, 38-year-old executive on
her first date with a cute new guy. They start grooving to
the live band, and suddenly he starts dancing suggestively
and puts his hand on her derriere. Jennifer doesnt like it, so
she moves away and suggests they sit this one out.
Talia is an 18-year-old college freshman, thrilled to finally
get invited to a party at the frat house with all the cute
guys. The hottie shes dancing with begins to touch her and
grind against her but, when she looks around, everyone else
in the room is dancing that way. Talia feels horribly uncomfortable, but she wants to be cool so she gets invited
back, and she starts to think, Whats wrong with me that
I dont like this?
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Standing your ground is a lesson for us all. In my practice, I see how setting boundaries transforms lives. We like to
blame the media for societys problems, but we influence our
cultures sexuality too. Each of us, teenagers as well as adults,
needs to learn how to speak up for ourselves in a constructive
way. Knowledge and confidence are far sexier than bare midriffs and cleavage. Its up to us to redefine what it means to be
sexy, feminine, powerful women, and this definition may look
different for each of us. We need to respect those differences
and give women permission to do whats right for each of us.
Together, we can create a new revolution and stand up to cultural expectations that arent working for us.
learning to Be Your Own Brand of Sexy
After Nina had her heart broken yet again by another
guy who seemed like he was into her but didnt call, Nina
finally decided it worked better for her to wait until the
guy asked her out. She wanted to take her time getting
emotionally and physically involved. Sure, she may have
had fewer Friday night dates, but Nina figured that, if they
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Maybe you wouldnt handle your love life the way Nina
did, but we each have to be our own Brand of Sexy. That
means doing whats best for us emotionally, not doing something just to please a guy, or our friends, or because everyone
else is doing it. But a new sexual revolution doesnt mean we
have to demonstrate or burn bras. We just need to figure out
what works for us. Then we can hold out for guys who respect
us and treat us well.
A new sexual revolution is the understanding that we are
different from one another. We are beautiful in our differences, just as each type of flower has its own unique beauty.
(Nobody tells a lily, Your petals are too fat.) Lets take what
we learned from the last womens movement and the sexual revolution and move forward. The womens movement
challenged the belief that women are all alike and inferior to
men. Why would we want to replace those old judgmental
attitudes (Whats wrong with her that shes not a virgin?)
with new, equally judgmental ones (Whats wrong with her
that she is a virgin?)? Do we have to act certain ways to be
modern? Do we really believe that were still all alike and
that our individual needs dont matter? Despite our new freedom, we are not celebrating our individuality. Instead, weve
traded in one unrealistic role model for anotherthe June
Cleaver/Kim Kardashian paradox. Weve gone from thinking
we should aspire to be the perfect wife and mother to believing we should be the perfect sex object.
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Sisterhood
Being your own Brand of Sexy is crucial, but it isnt enough
for a new sexual revolution to take place. We also need to sup-
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