2557

54100001
54100016

54100024

.
.

2 40 26 14

(basic)


Weight Training

-
-
(Learning)
(Learning Ability)
(Performance)



...
....
1 ...1
1.1...1
1.2..............................................................................................................................3
1.3......................................................................................................................3
1.4.......................................................................................................4
2 ......................................................................................5
2.1 5
2.2 ........................................................................................6
3 ......................................................................................................................7
3.1....7
3.2 ....7
3.3 ..7
3.4....8
3.5 8
4 ....................................................................................................................9
4.1 ()............................................................................................9
4.2 ..10
4.3 .14

4.4 ..16
5 ..17
5.1 ....17
5.2 ..18
5.3 .....20
5.4............................................................................................................................22
..23
...24